| 1 | Wyndham Turner | Mynydd Du | M | 29:34 | 147.95 |
| 2 | Ed Zealley | Unaffiliated | M | 31:24 | 139.31 |
| 3 | Jonathan Ford | Fairwater Runners | M | 31:39 | 138.21 |
| 4 | Ben Lowe | Stroud & District AC | MV40 | 32:21 | 135.22 |
| 5 | Tom Turner | Mynydd Du | M | 32:22 | 135.15 |
| 6 | James Blore | Chepstow Harriers | M | 32:34 | 134.32 |
| 7 | Katrina Entwistle | Bristol & West AC (est. 1882) (Bristol and West AC) | F | 32:39 | 133.98 |
| 8 | Chris Medcalf | San Domenico RC | MV40 | 33:12 | 131.76 |
| 9 | Gavin Jones | Monross-Trailblazers | M | 33:45 | 129.61 |
| 10 | James Legg | Unaffiliated | M | 34:05 | 128.34 |
| 11 | Joseph Reardon | Parc Bryn Bach RC (Parc Bryn Bach Running Club) | MU23 | 34:52 | 125.46 |
| 12 | Dickie Hudd | Chepstow Harriers | MV50 | 34:54 | 125.34 |
| 13 | Martyn Driscoll | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | MV40 | 35:09 | 124.45 |
| 14 | Katie Ironside | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | F | 35:14 | 124.16 |
| 15 | Rhian Probert | Mynydd Du | FV50 | 35:26 | 123.45 |
| 16 | Dan Sandford | Forest of Dean AC | MV40 | 35:33 | 123.05 |
| 17 | Clare Patterson | Mynydd du (Mynydd Du) | FV40 | 35:35 | 122.93 |
| 18 | Jack Rowland | Lliswerry Runners | M | 35:46 | 122.30 |
| 19 | Matthew Lawson | Chepstow Harriers | MV50 | 36:28 | 119.96 |
| 20 | Will Smith | Forest of Dean AC | MV40 | 36:37 | 119.46 |
| 21 | Gareth Lynch | Mynydd Du | MV40 | 37:18 | 117.28 |
| 22 | Sion Britton | Unaffiliated | M | 37:45 | 115.88 |
| 23 | Julian Boon | Forest of Dean AC | MV50 | 38:26 | 113.82 |
| 24 | Simon Darke | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | MV60 | 38:34 | 113.42 |
| 25 | Rhys Asbridge | Forest of Dean AC | M | 38:41 | 113.08 |
| 26 | Neil Coe | Mynydd Du | MV40 | 39:05 | 111.93 |
| 27 | Chris O’Brien | Clwb Run Cymru | MV40 | 39:39 | 110.33 |
| 28 | Paul Mammatt | Hereford Triathlon Club | MV50 | 39:51 | 109.77 |
| 29 | Donna Grant | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | FV40 | 40:13 | 108.77 |
| 30 | Debbie Stenner | Mynydd Du | FV40 | 40:21 | 108.41 |
| 31 | Cherry Fowler | Chepstow Harriers | FV50 | 41:15 | 106.05 |
| 32 | Paul Colley-Davies | Unaffiliated | MV50 | 42:53 | 102.01 |
| 33 | Don Powell | Basingstoke & Mid Hants AC | MV70 | 43:02 | 101.65 |
| 34 | Marcus Heather | Mynydd Du | M | 43:20 | 100.95 |
| 35 | Tom Annetts | Mynydd Du | MV40 | 43:25 | 100.75 |
| 36 | Ian Macklin | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | MV50 | 43:39 | 100.22 |
| 37 | Ben Raymond | Barry & Vale Harriers (Barry&vale harriers) | MU23 | 43:47 | 99.91 |
| 38 | Nikki Childs | Mynydd Du | FV60 | 43:49 | 99.83 |
| 39 | Neil Grant | Chepstow Harriers | MV70 | 44:13 | 98.93 |
| 40 | Owen McLaughlin | Forest of Dean AC | MV70 | 44:35 | 98.12 |
| 41 | Brian Griffin | Forest of Dean AC | MV60 | 45:48 | 95.51 |
| 42 | Helen Duffield | Chepstow Harriers | FV50 | 46:25 | 94.24 |
| 43 | Emily Gwilliam | Unaffiliated | FV40 | 46:34 | 93.94 |
| 44 | Caroline Duder | Chepstow Harriers | FV40 | 46:53 | 93.30 |
| 45 | Ellie Salisbury | Eryri Harriers (Rhedwyr Eryri Harriers) | FV60 | 47:12 | 92.68 |
| 46 | Sharon Woods | Mynydd Du | FV60 | 47:22 | 92.35 |
| 47 | Mike Harris | Westbury Harriers | MV60 | 47:51 | 91.42 |
| 48 | Wendy Sharpe-Nash | Chepstow Harriers | FV50 | 47:56 | 91.26 |
| 49 | Daniela Gormley | Unaffiliated | FV50 | 48:00 | 91.13 |
| 50 | Flora Gunner | Croft Ambrey RC | FV60 | 48:07 | 90.91 |
| 51 | Andy Baker | Fairwater Runners | MV40 | 50:28 | 86.68 |
| 52 | Gary Gunner | Croft Ambrey RC | MV70 | 50:36 | 86.45 |
| 53 | Emma Bagley | Fairwater Runners | FV40 | 50:46 | 86.17 |
| 54 | Flora Davies | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | F | 51:11 | 85.47 |
| 55 | Janet Richards | Mynydd Du | FV50 | 51:48 | 84.45 |
| 56 | Pamela Suter | Chepstow Harriers | FV40 | 52:09 | 83.88 |
| 57 | Jacqui Wynds | Forest of Dean AC | FV60 | 52:16 | 83.69 |
| 58 | Thomson Stewart | Mynydd Du | MV60 | 52:55 | 82.67 |
| 59 | Denise Evans | Chepstow Harriers | FV50 | 53:55 | 81.13 |
| 60 | Richard Dennant | Forest of Dean AC | MV60 | 54:03 | 80.93 |
| 61 | Bridget Davies | Chepstow Harriers | FV50 | 54:07 | 80.83 |
| 62 | Anna Freeman | Forest of Dean AC | FV50 | 55:27 | 78.89 |
| 63 | Stefanie Francis | Forest of Dean AC | FV50 | 55:27 | 78.89 |
| 64 | Mark Nicol | Chepstow Harriers | MV50 | 55:52 | 78.30 |
| 65 | Siân Ford | Chepstow Harriers | F | 56:04 | 78.02 |
| 66 | Rebecca Lander | Parc Bryn Bach RC (Parc Bryn Bach Running Club) | F | 56:19 | 77.68 |
| 67 | Jorge Quintero | Parc Bryn Bach RC (Parc Bryn Bach Running Club) | M | 56:32 | 77.38 |
| 68 | Jenni Bell | Chepstow Harriers | FV40 | 58:17 | 75.05 |
| 69 | Lynne Buckley | Chepstow Harriers | FV50 | 59:22 | 73.68 |
| 70 | Tim Buckley | Chepstow Harriers | MV50 | 59:23 | 73.66 |