4 Tach 2023

Winter Sugar Loaf

Safle	Rhedwr	Clwb	Categori	Amser	Sgôr
1	Wyndham Turner	Mynydd Du	M	45:15	138.91
2	Tomas Black	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	M	46:02	136.55
3	Matt James	Hereford Couriers	M	47:13	133.13
4	Mike Erskine	Pont-y-pwl and District Runners	M	47:19	132.85
5	Ben Moon	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	MV40	47:53	131.27
6	Aneurin Minton	Unaffiliated	M	48:12	130.41
7	Andrew May	Brecon AC	MV40	48:17	130.19
8	Ed Zealley	Unaffiliated	M	48:45	128.94
9	Stefan Barnett	Unaffiliated	M	48:48	128.81
10	Tom Turner	Mynydd Du	M	48:54	128.54
11	Katrina Entwistle	Bristol & West AC (est. 1882) (Bristol and West AC)	F	49:25	127.20
12	Ben Lowe	Stroud & District AC	MV40	49:46	126.31
13	Alastair Massey	Swansea Harriers AC	M	50:10	125.30
14	James Blore	Chepstow Harriers	M	50:11	125.26
15	Andrew Tyler	Hereford Couriers	MV50	50:53	123.53
16	Gavin Jones	MonRoss-Trailblazers (Monross-Trailblazers)	M	51:15	122.65
17	Lucy Williamson	Mynydd Du	F	51:18	122.53
18	Keith James	Pontypridd Roadents AC (Pontypridd Roadents)	MV40	52:02	120.80
19	Peter Ryder	Clwb Rhedwyr Brycheiniog	MV40	52:05	120.69
20	Brett Mahoney	Mynydd Du	M	52:33	119.62
21	Andrew Carmichael	Unaffiliated	MV40	52:53	118.86
22	Paul Walley	Dursley & District AC	MV40	53:11	118.19
23	Chris Medcalf	San Domenico RC	MV40	53:25	117.68
24	Richard Foster	Monross-Trailblazers	MV40	53:40	117.13
25	Matt Farrer	Mynydd Du	MV40	53:44	116.98
26	Martyn Gray	Unaffiliated	M	53:56	116.55
27	Matthew Lawson	Chepstow Harriers	MV50	53:57	116.51
28	David Mixell	Ludlow Runners (LUDLOW RUNNERS)	MV40	54:04	116.26
29	Katie Ironside	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	F	54:06	116.19
30	Will Smith	Unaffiliated	MV40	54:30	115.34
31	Jonathan Godfrey	Unaffiliated	M	54:56	114.43
32	Ian Whistance	Mynydd Du	MV50	55:18	113.67
33	Chris Ward	Unaffiliated	M	55:27	113.36
34	Dan Sandford	Forest of Dean AC	MV40	55:27	113.36
35	Dean Perry	Clwb Rhedwyr Brycheiniog	M	56:00	112.25
36	Tom Bradshaw	Unaffiliated	MV40	56:16	111.72
37	Simon Darke	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	MV60	57:45	108.85
38	Ben Morgan	Unaffiliated	M	58:11	108.03
39	George Griffiths	Westbury Harriers	M	59:00	106.54
40	Roger Chamberlain	Unaffiliated	MV50	59:27	105.73
41	David Mackie	Corsham Running Club	MV50	59:32	105.59
42	Darren Shaw	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	MV40	1:00:05	104.62
43	Rhys Asbridge	Forest of Dean AC	M	1:00:08	104.53
44	Neil Coe	Mynydd Du	MV40	1:00:27	103.98
45	Martin Woodhead	Mynydd Du	MV60	1:00:38	103.67
46	Andrew Wood	Corsham Running Club	M	1:01:04	102.93
47	Naomi Law	Brecon Athletic club	FV50	1:01:56	101.49
48	Jonny Campbell	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	M	1:02:00	101.38
49	Emma Mcwilliams	Mynydd Du	FV40	1:02:09	101.14
50	John Aggleton	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	MV60	1:02:15	100.98
51	Kerry Galey	Unaffiliated	MV50	1:02:49	100.07
52	Tim Jones	Croft Ambrey RC	MV50	1:03:53	98.40
53	Bob Salter	Unaffiliated	MV60	1:03:59	98.24
54	Francis Tracey	Mynydd Du	MV50	1:04:03	98.14
55	Adrian Moir	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	MV60	1:04:34	97.35
56	Cara Perfrement	Brecon AC	FV40	1:04:48	97.00
57	Mark Jordan	Unaffiliated	MV50	1:04:54	96.85
58	Chris Joseph	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	MV40	1:06:30	94.52
59	Bryan Stadden	Bitton Road Runners	MV60	1:06:39	94.31
60	Ian Macklin	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	MV50	1:07:06	93.68
61	Tom Annetts	Chepstow Harriers	MV40	1:07:23	93.28
62	Neil Grant	Chepstow Harriers	MV70	1:07:40	92.89
63	Chris Smart	Hereford Couriers	MV50	1:07:57	92.51
64	Daniel Hill	Unaffiliated	M	1:08:01	92.42
65	Hilary Keogh	Unaffiliated	FV60	1:08:18	92.03
66	Nikki Childs	Mynydd Du	FV60	1:08:37	91.61
67	Harro Veldman	Westbury Harriers	MV40	1:09:03	91.03
68	Nathan Landeg	Unaffiliated	MV40	1:09:25	90.55
69	Sarah Askey	Hereford Couriers	FV50	1:09:27	90.51
70	Robin Bell	Caldicot RC	MV40	1:10:35	89.06
71	Carys John	Unaffiliated	F	1:10:40	88.95
72	Karl Davies	Unaffiliated	MV60	1:10:59	88.55
73	Charlie Haywood Smith	Unaffiliated	M	1:11:14	88.24
74	Lydia Salter	Unaffiliated	F	1:11:41	87.69
75	Flora Gunner	Croft Ambrey RC	FV60	1:12:53	86.25
76	Don Powell	Basingstoke and Mid Hants AC (Basingstoke & Mid Hants)	MV70	1:13:28	85.56
77	Rona Davies	Mynydd Du	FV60	1:13:37	85.39
78	Daniela Gormley	Mynydd Du	FV50	1:13:39	85.35
79	Sarah Gould	Westbury Harriers	FV40	1:14:15	84.66
80	Helen Sawyer	Westbury Harriers	FV50	1:14:16	84.64
81	Tom Meredith	Mynydd Du	MV40	1:14:17	84.62
82	Norman Jones	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	MV60	1:14:42	84.15
83	Anneke Bull	Westbury Harriers	FV60	1:15:06	83.70
84	Flora Davies	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	F	1:15:39	83.09
85	Andy Stott	Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru)	MV60	1:15:46	82.96
86	Kevin Barnes	Hereford couriers (Hereford Couriers)	MV60	1:16:05	82.62
87	Sharon Woods	Mynydd Du	FV60	1:16:14	82.46
88	Stefanie Francis	Forest of Dean AC	FV50	1:16:59	81.65
89	Gary Gunner	Croft Ambrey RC	MV70	1:17:01	81.62
90	Beverley Tucker	Mynydd Du	FV50	1:25:23	73.62
91	Sarah Askey	Hereford Couriers	FV50	1:27:06	72.17
92	Bridget Davies	Chepstow Harriers	FV50	1:27:06	72.17
93	Tim Carr	Westbury Harriers	MV50	1:35:31	65.81
94	Sonia Unsted	Chepstow Harriers	FV50	1:47:40	58.38

1

Wyndham Turner

M Mynydd Du

45:15
2

Tomas Black

M Mynyddwyr de Cymru

46:02
3

Matt James

M Hereford Couriers

47:13
4

Mike Erskine

M Pont-y-pwl and District Runners

47:19
5

Ben Moon

MV40 Mynyddwyr de Cymru

47:53
6

Aneurin Minton

M

48:12
7

Andrew May

MV40 Brecon AC

48:17
8

Ed Zealley

M

48:45
9

Stefan Barnett

M

48:48
10

Tom Turner

M Mynydd Du

48:54
11

Katrina Entwistle

F Bristol and West AC

49:25
12

Ben Lowe

MV40 Stroud & District AC

49:46
13

Alastair Massey

M Swansea Harriers AC

50:10
14

James Blore

M Chepstow Harriers

50:11
15

Andrew Tyler

MV50 Hereford Couriers

50:53
16

Gavin Jones

M Monross-Trailblazers

51:15
17

Lucy Williamson

F Mynydd Du

51:18
18

Keith James

MV40 Pontypridd Roadents

52:02
19

Peter Ryder

MV40 Clwb Rhedwyr Brycheiniog

52:05
20

Brett Mahoney

M Mynydd Du

52:33
21

Andrew Carmichael

MV40

52:53
22

Paul Walley

MV40 Dursley & District AC

53:11
23

Chris Medcalf

MV40 San Domenico RC

53:25
24

Richard Foster

MV40 Monross-Trailblazers

53:40
25

Matt Farrer

MV40 Mynydd Du

53:44
26

Martyn Gray

M

53:56
27

Matthew Lawson

MV50 Chepstow Harriers

53:57
28

David Mixell

MV40 LUDLOW RUNNERS

54:04
29

Katie Ironside

F Mynyddwyr de Cymru

54:06
30

Will Smith

MV40

54:30
31

Jonathan Godfrey

M

54:56
32

Ian Whistance

MV50 Mynydd Du

55:18
33

Chris Ward

M

55:27
34

Dan Sandford

MV40 Forest of Dean AC

55:27
35

Dean Perry

M Clwb Rhedwyr Brycheiniog

56:00
36

Tom Bradshaw

MV40

56:16
37

Simon Darke

MV60 Mynyddwyr de Cymru

57:45
38

Ben Morgan

M

58:11
39

George Griffiths

M Westbury Harriers

59:00
40

Roger Chamberlain

MV50

59:27
41

David Mackie

MV50 Corsham Running Club

59:32
42

Darren Shaw

MV40 Mynyddwyr de Cymru

1:00:05
43

Rhys Asbridge

M Forest of Dean AC

1:00:08
44

Neil Coe

MV40 Mynydd Du

1:00:27
45

Martin Woodhead

MV60 Mynydd Du

1:00:38
46

Andrew Wood

M Corsham Running Club

1:01:04
47

Naomi Law

FV50 Brecon Athletic club

1:01:56
48

Jonny Campbell

M Mynyddwyr de Cymru

1:02:00
49

Emma Mcwilliams

FV40 Mynydd Du

1:02:09
50

John Aggleton

MV60 Mynyddwyr de Cymru

1:02:15
51

Kerry Galey

MV50

1:02:49
52

Tim Jones

MV50 Croft Ambrey RC

1:03:53
53

Bob Salter

MV60

1:03:59
54

Francis Tracey

MV50 Mynydd Du

1:04:03
55

Adrian Moir

MV60 Mynyddwyr de Cymru

1:04:34
56

Cara Perfrement

FV40 Brecon AC

1:04:48
57

Mark Jordan

MV50

1:04:54
58

Chris Joseph

MV40 Mynyddwyr de Cymru

1:06:30
59

Bryan Stadden

MV60 Bitton Road Runners

1:06:39
60

Ian Macklin

MV50 Mynyddwyr de Cymru

1:07:06
61

Tom Annetts

MV40 Chepstow Harriers

1:07:23
62

Neil Grant

MV70 Chepstow Harriers

1:07:40
63

Chris Smart

MV50 Hereford Couriers

1:07:57
64

Daniel Hill

M

1:08:01
65

Hilary Keogh

FV60

1:08:18
66

Nikki Childs

FV60 Mynydd Du

1:08:37
67

Harro Veldman

MV40 Westbury Harriers

1:09:03
68

Nathan Landeg

MV40

1:09:25
69

Sarah Askey

FV50 Hereford Couriers

1:09:27
70

Robin Bell

MV40 Caldicot RC

1:10:35
71

Carys John

F

1:10:40
72

Karl Davies

MV60

1:10:59
73

Charlie Haywood Smith

M

1:11:14
74

Lydia Salter

F

1:11:41
75

Flora Gunner

FV60 Croft Ambrey RC

1:12:53
76

Don Powell

MV70 Basingstoke & Mid Hants

1:13:28
77

Rona Davies

FV60 Mynydd Du

1:13:37
78

Daniela Gormley

FV50 Mynydd Du

1:13:39
79

Sarah Gould

FV40 Westbury Harriers

1:14:15
80

Helen Sawyer

FV50 Westbury Harriers

1:14:16
81

Tom Meredith

MV40 Mynydd Du

1:14:17
82

Norman Jones

MV60 Mynyddwyr de Cymru

1:14:42
83

Anneke Bull

FV60 Westbury Harriers

1:15:06
84

Flora Davies

F Mynyddwyr de Cymru

1:15:39
85

Andy Stott

MV60 Mynyddwyr de Cymru

1:15:46
86

Kevin Barnes

MV60 Hereford Couriers

1:16:05
87

Sharon Woods

FV60 Mynydd Du

1:16:14
88

Stefanie Francis

FV50 Forest of Dean AC

1:16:59
89

Gary Gunner

MV70 Croft Ambrey RC

1:17:01
90

Beverley Tucker

FV50 Mynydd Du

1:25:23
91

Sarah Askey

FV50 Hereford Couriers

1:27:06
92

Bridget Davies

FV50 Chepstow Harriers

1:27:06
93

Tim Carr

MV50 Westbury Harriers

1:35:31
94

Sonia Unsted

FV50 Chepstow Harriers

1:47:40

Cymru Gyfan

Gogledd Cymru

De Cymru

Y Gororau

Cymru Gyfan

Gogledd Cymru

De Cymru

Y Gororau

Winter Sugar Loaf