AS 7 Hyd 2023

Fan Fawr

Safle	Rhedwr	Clwb	Categori	Amser	Sgôr
1	Simon Roberts	MDC (Mynyddwyr de Cymru)	M	19:03	149.89
2	Morgan Tame	LHG Run Club	M	19:27	146.80
3	Sam Mayglothling	Hereford Tri	M	20:02	142.53
4	Ed Zealley	Unaffiliated	M	20:11	141.47
5	Wyndham Turner	Mynydd Du	M	20:18	140.66
6	Malek Roostaei	Cardiff Uni Athletics	MU23	20:34	138.83
7	Andrew May	Brecon	MV40	20:38	138.38
8	Jonathan Ford	Mynydd Du	M	20:49	137.17
9	Tony James	Pannek	M	21:40	131.79
10	Tom Turner	Mynydd Du	M	21:42	131.58
11	Katrina Entwistle	Bristol and West AC	F	21:48	130.98
12	Ben Orton	Cardiff Uni Athletics	M	21:53	130.48
13	Andrew Tyler	Hereford Couriers	MV50	21:54	130.38
14	Ben Lowe	Stroud and District	MV40	22:05	129.30
15	James Blore	Chepstow Harriers	M	22:13	128.52
16	Matthew Lawson	Chepstow Harriers	MV50	22:31	126.81
17	Mike Fawcett	WFRA	MV50	22:43	125.69
18	Matt Farrer	Mynydd Du	MV40	22:57	124.42
19	Pete Gordon	LHG Run Club	M	23:19	122.46
20	Harri Like	Parc Bryn Bach RC (Parc Bryn Bach Running Club)	F	24:18	117.50
21	Chris Medcalf	San Domenico RC	MV40	24:31	116.47
22	Anna Mathew	Cardiff Uni Athletics	FU23	24:40	115.76
23	Colin Bennett	Lewes AC	MV50	24:51	114.90
24	Caitlin Jones	Aberdare Valley AAC	FU23	25:12	113.31
25	Dean Perry	Brycheiniog	M	25:18	112.86
26	Jonny Campbell	MDC (Mynyddwyr de Cymru)	M	25:25	112.34
27	Emma McWilliams	Mynydd Du	FV40	25:27	112.19
28	Debbie Stenner	Mynydd Du	FV40	25:37	111.46
29	Paul Mammath	Hereford Tri	MV50	25:47	110.74
30	Keith James	Pontypridd Roadents	MV40	25:48	110.67
31	Briony Latter	MDC (Mynyddwyr de Cymru)	F	26:01	109.75
32	Steven Epstein	Mynydd Du	MV40	26:28	107.88
33	Sarah Cordeaux	MDC (Mynyddwyr de Cymru)	F	26:29	107.82
34	Chris Lloyd	Unaffiliated	M	26:34	107.48
35	Adrian Moir	MDC (Mynyddwyr de Cymru)	MV60	26:41	107.01
36	Tim Jones	Croft Ambrey RC	MV50	26:44	106.81
37	Patrick Pearson	Croft Ambrey RC	MV50	26:46	106.68
38	Neil Cooksley	Bryn Bach Park RC	MV40	27:00	105.75
39	Paul Tucker	Mynydd Du	MV50	27:05	105.43
40	Chris O'Brien	Pontypool and Dist Runners	MV50	27:14	104.85
41	Archie Fieldhouse	Cardiff Uni Athletics	MU23	27:15	104.78
42	Claudia Marks	Cardiff Uni Athletics	FU23	27:26	104.08
43	Paul Davies	Mynydd Du	MV50	27:41	103.14
44	David Sharnock	Croft Ambrey RC	M	27:45	102.90
45	Vanessa Lawson	Chepstow Harriers	FV50	27:59	102.04
46	Will Bird	Cardiff Uni Athletics	MU23	28:15	101.07
47	Nikki Childs	Mynydd Du	FV60	28:46	99.26
48	Ben Raymond	Barry and the Vale Harriers	MU23	28:53	98.86
49	Rose Lewis	CDF	F	28:56	98.69
50	Justyn Moore	Cardiff Uni Athletics	MU23	29:03	98.29
51	Ellie Salisbury	Eryri Harriers (Rhedwyr Eryri Harriers)	FV60	29:14	97.67
52	Lottie Sims	Unaffiliated	FU23	29:20	97.34
53	Flora Gunner	Croft Ambrey RC	FV60	29:35	96.52
54	Don Powell	Basingstoke and Mid Hants AC (Basingstoke & Mid Hants)	MV70	30:52	92.51
55	Ben Cheeseman	CU Tri	MU23	30:57	92.26
56	Alexandra Hatton	Unaffiliated	FU23	31:01	92.06
57	Dominic Shields	Les Croupiers (Les Croupiers RC)	MV50	31:16	91.32
58	Deanna Mammath	Hereford Tri	FV40	31:29	90.69
59	Ireland Lawrence	Croft Ambrey RC	F	31:03	91.96
60	Darren Lewis	Unaffiliated	MV40	31:43	90.03
61	Gary Gunner	Croft Ambrey RC	MV70	31:49	89.74
62	Mike Harris	Westbury Harriers	MV70	32:05	89.00
63	Daniela Gormley	Mynydd Du	FV50	32:11	88.72
64	Emma Hunter	Cardiff Uni Athletics	FU23	32:39	87.45
65	Rebecca Warland	Cardiff Uni Athletics	FU23	32:47	87.10
66	Sharon Woods	Mynydd Du	FV60	33:56	84.15
67	Martin Lucas	MDC (Mynyddwyr de Cymru)	MV70	34:12	83.49
68	Beverley Tucker	Mynydd Du	FV50	35:55	79.50
69	Abbie O'Key	Unaffiliated	FU23	36:08	79.02
70	Flora Davies	MDC (Mynyddwyr de Cymru)	F	36:42	77.80
71	Nick Owen	Unaffiliated	MV50	36:58	77.24
72	Elin Howell	Cardiff Uni Athletics	FU23	37:00	77.17
73	Gareth Jones	MDC (Mynyddwyr de Cymru)	MV70	39:41	71.95
74	Megan Huws	Cardiff Uni Athletics	FU23	39:57	71.47
75	Mark Nicol	Chepstow Harriers	MV50	40:55	69.78
76	Leslie Pugh	WFRA	MV70	45:44	62.43
77	Stanley Wardale	Cardiff Uni Athletics	MU23	49:25	57.78
78	Al Stenner	Unaffiliated	MV70	1:00:54	46.89
79	Berna Darby	Cardiff Uni Athletics	FU23	DNF	0.00

1

Simon Roberts

M Mynyddwyr de Cymru

19:03
2

Morgan Tame

M LHG Run Club

19:27
3

Sam Mayglothling

M Hereford Tri

20:02
4

Ed Zealley

M

20:11
5

Wyndham Turner

M Mynydd Du

20:18
6

Malek Roostaei

MU23 Cardiff Uni Athletics

20:34
7

Andrew May

MV40 Brecon

20:38
8

Jonathan Ford

M Mynydd Du

20:49
9

Tony James

M Pannek

21:40
10

Tom Turner

M Mynydd Du

21:42
11

Katrina Entwistle

F Bristol and West AC

21:48
12

Ben Orton

M Cardiff Uni Athletics

21:53
13

Andrew Tyler

MV50 Hereford Couriers

21:54
14

Ben Lowe

MV40 Stroud and District

22:05
15

James Blore

M Chepstow Harriers

22:13
16

Matthew Lawson

MV50 Chepstow Harriers

22:31
17

Mike Fawcett

MV50 WFRA

22:43
18

Matt Farrer

MV40 Mynydd Du

22:57
19

Pete Gordon

M LHG Run Club

23:19
20

Harri Like

F Parc Bryn Bach Running Club

24:18
21

Chris Medcalf

MV40 San Domenico RC

24:31
22

Anna Mathew

FU23 Cardiff Uni Athletics

24:40
23

Colin Bennett

MV50 Lewes AC

24:51
24

Caitlin Jones

FU23 Aberdare Valley AAC

25:12
25

Dean Perry

M Brycheiniog

25:18
26

Jonny Campbell

M Mynyddwyr de Cymru

25:25
27

Emma McWilliams

FV40 Mynydd Du

25:27
28

Debbie Stenner

FV40 Mynydd Du

25:37
29

Paul Mammath

MV50 Hereford Tri

25:47
30

Keith James

MV40 Pontypridd Roadents

25:48
31

Briony Latter

F Mynyddwyr de Cymru

26:01
32

Steven Epstein

MV40 Mynydd Du

26:28
33

Sarah Cordeaux

F Mynyddwyr de Cymru

26:29
34

Chris Lloyd

M

26:34
35

Adrian Moir

MV60 Mynyddwyr de Cymru

26:41
36

Tim Jones

MV50 Croft Ambrey RC

26:44
37

Patrick Pearson

MV50 Croft Ambrey RC

26:46
38

Neil Cooksley

MV40 Bryn Bach Park RC

27:00
39

Paul Tucker

MV50 Mynydd Du

27:05
40

Chris O'Brien

MV50 Pontypool and Dist Runners

27:14
41

Archie Fieldhouse

MU23 Cardiff Uni Athletics

27:15
42

Claudia Marks

FU23 Cardiff Uni Athletics

27:26
43

Paul Davies

MV50 Mynydd Du

27:41
44

David Sharnock

M Croft Ambrey RC

27:45
45

Vanessa Lawson

FV50 Chepstow Harriers

27:59
46

Will Bird

MU23 Cardiff Uni Athletics

28:15
47

Nikki Childs

FV60 Mynydd Du

28:46
48

Ben Raymond

MU23 Barry and the Vale Harriers

28:53
49

Rose Lewis

F CDF

28:56
50

Justyn Moore

MU23 Cardiff Uni Athletics

29:03
51

Ellie Salisbury

FV60 Rhedwyr Eryri Harriers

29:14
52

Lottie Sims

FU23

29:20
53

Flora Gunner

FV60 Croft Ambrey RC

29:35
54

Don Powell

MV70 Basingstoke & Mid Hants

30:52
55

Ben Cheeseman

MU23 CU Tri

30:57
56

Alexandra Hatton

FU23

31:01
57

Dominic Shields

MV50 Les Croupiers RC

31:16
58

Deanna Mammath

FV40 Hereford Tri

31:29
59

Ireland Lawrence

F Croft Ambrey RC

31:03
60

Darren Lewis

MV40

31:43
61

Gary Gunner

MV70 Croft Ambrey RC

31:49
62

Mike Harris

MV70 Westbury Harriers

32:05
63

Daniela Gormley

FV50 Mynydd Du

32:11
64

Emma Hunter

FU23 Cardiff Uni Athletics

32:39
65

Rebecca Warland

FU23 Cardiff Uni Athletics

32:47
66

Sharon Woods

FV60 Mynydd Du

33:56
67

Martin Lucas

MV70 Mynyddwyr de Cymru

34:12
68

Beverley Tucker

FV50 Mynydd Du

35:55
69

Abbie O'Key

FU23

36:08
70

Flora Davies

F Mynyddwyr de Cymru

36:42
71

Nick Owen

MV50

36:58
72

Elin Howell

FU23 Cardiff Uni Athletics

37:00
73

Gareth Jones

MV70 Mynyddwyr de Cymru

39:41
74

Megan Huws

FU23 Cardiff Uni Athletics

39:57
75

Mark Nicol

MV50 Chepstow Harriers

40:55
76

Leslie Pugh

MV70 WFRA

45:44
77

Stanley Wardale

MU23 Cardiff Uni Athletics

49:25
78

Al Stenner

MV70

1:00:54
79

Berna Darby

FU23 Cardiff Uni Athletics

DNF

Cymru Gyfan

Gogledd Cymru

De Cymru

Y Gororau

Cymru Gyfan

Gogledd Cymru

De Cymru

Y Gororau

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