| 1 | Ben Mitchell | Swansea Bay Orienteering Club | M | 17:18 | 148.17 |
| 2 | Jonathan Ford | Mynydd Du | M | 18:43 | 136.96 |
| 3 | Ed Gwynne-Harris | Builth | M | 18:44 | 136.84 |
| 4 | Wyndham Turner | Mynydd Du | M | 18:53 | 135.75 |
| 5 | Gareth Warburton | MDC (Mynyddwyr de Cymru) | MV40 | 19:28 | 131.68 |
| 6 | Joshua Tremblay | MDC (Mynyddwyr de Cymru) | M | 19:34 | 131.01 |
| 7 | Wilf Evans | CDF Runners | M | 19:47 | 129.57 |
| 8 | Ben Orton | Cardiff University | M | 19:54 | 128.81 |
| 9 | Megan Carter-Davies | Swansea Bay Orienteering Club | F | 19:58 | 128.38 |
| 10 | Iestyn Evans | SBOC | M | 20:07 | 127.43 |
| 11 | Reuben Lawson | Chepstow Harriers | MU23 | 20:34 | 124.64 |
| 12 | Matt O'Keefe | MDC (Mynyddwyr de Cymru) | MV40 | 20:40 | 124.04 |
| 13 | Andrew May | Brecon AC | MV50 | 20:46 | 123.44 |
| 14 | Tom Turner | Mynydd Du | M | 20:47 | 123.34 |
| 15 | Andrew Tyler | Hereford Couriers | MV50 | 20:55 | 122.55 |
| 16 | Owain Zerilli | Les Croupiers RC | M | 21:05 | 121.58 |
| 17 | Tom Mollekin | Mynydd Du | M | 21:19 | 120.25 |
| 18 | Brett Mahoney | Mynydd Du | M | 21:20 | 120.16 |
| 19 | Jed Wherlock | Newport Harriers | MU23 | 21:28 | 119.41 |
| 20 | Tony James | Unaffiliated | M | 21:36 | 118.68 |
| 21 | Ian Whistance | Mynydd Du | MV50 | 21:40 | 118.31 |
| 22 | Richie Johnson | WFRA | MV50 | 21:47 | 117.68 |
| 23 | Luke Williams | Hereford Couriers | M | 22:04 | 116.17 |
| 24 | Matthew Lawson | Chepstow Harriers | MV50 | 22:20 | 114.78 |
| 25 | Rachel Duckworth | Cardiff University | FU23 | 22:24 | 114.44 |
| 26 | Mike Fawcett | WFRA | MV50 | 22:25 | 114.35 |
| 27 | Atticus Marks | Unaffiliated | MU23 | 23:04 | 111.13 |
| 28 | Stuart Harding | CDF Runners | M | 23:08 | 110.81 |
| 29 | Tim Lages | Mynydd Du | M | 23:09 | 110.73 |
| 30 | Dean Perry | Brecheiniog | MV40 | 23:29 | 109.16 |
| 31 | Dominic Williams | Unaffiliated | MV50 | 23:31 | 109.00 |
| 32 | Katie Ironside | MDC (Mynyddwyr de Cymru) | F | 23:37 | 108.54 |
| 33 | Daniel Hayter | Mynydd Du | M | 23:44 | 108.01 |
| 34 | Claudia Marks | Cardiff University | FU23 | 23:47 | 107.78 |
| 35 | Wes Sheldon | Mynydd Du | MV40 | 23:50 | 107.56 |
| 36 | Joe Larkin | Cardiff University | MU23 | 24:27 | 104.84 |
| 37 | Martyn Driscoll | MDC (Mynyddwyr de Cymru) | MV40 | 24:27 | 104.84 |
| 38 | Steven Hepton | Mynydd Du | MV40 | 24:42 | 103.78 |
| 39 | Stephen Priestnall | Mynydd Du | MV60 | 25:02 | 102.40 |
| 40 | Debbie Stenner | Mynydd Du | FV50 | 25:08 | 101.99 |
| 41 | Mark Cameron | Unaffiliated | MV50 | 25:18 | 101.32 |
| 42 | Patrick Pearson | Croft Ambrey (Croft Ambrey RC) | MV50 | 25:26 | 100.79 |
| 43 | Andrew Smith | Griffstown Harriers | MV40 | 25:34 | 100.26 |
| 44 | Simon Darke | MDC (Mynyddwyr de Cymru) | MV60 | 25:41 | 99.81 |
| 45 | Julian Donnelly | Black Combe Runners | MV60 | 25:49 | 99.29 |
| 46 | Dafydd Williams | Clwb Rhedeg Pontardawe | M | 25:50 | 99.23 |
| 47 | Richard Self | Les Croupiers RC | MV50 | 25:59 | 98.66 |
| 48 | Chris Medcalf | San Domenico (San Domenico RC) | MV50 | 26:09 | 98.03 |
| 49 | James Osman | Unaffiliated | MU23 | 26:10 | 97.96 |
| 50 | Sandra Helk | Vegan Runners UK | F | 26:12 | 97.84 |
| 51 | Donna Grant | MDC (Mynyddwyr de Cymru) | FV40 | 26:32 | 96.61 |
| 52 | Christopher O'Brien | Brecon AC | MV40 | 26:33 | 96.55 |
| 53 | Iain Hendry | Neath Harriers | MV50 | 26:37 | 96.31 |
| 54 | Rosemary Knox | Unaffiliated | F | 26:51 | 95.47 |
| 55 | Tim Jones | Croft Ambrey (Croft Ambrey RC) | MV50 | 27:11 | 94.30 |
| 56 | Sasha Habgood | Mynydd Du | FV50 | 27:17 | 93.96 |
| 57 | Mike Bolton | CDF Runners | M | 27:41 | 92.60 |
| 58 | Amy Cox | CDF Runners | F | 27:51 | 92.04 |
| 59 | Cara Perterment | Brecon AC | FV40 | 27:54 | 91.88 |
| 60 | Amelie Gunner | Unaffiliated | F | 28:04 | 91.33 |
| 61 | Flora Gunner | Croft Ambrey (Croft Ambrey RC) | FV60 | 28:07 | 91.17 |
| 62 | Jessica Wilson | North Leeds Fell Runners | F | 28:11 | 90.95 |
| 63 | Duncan Innes | MDC (Mynyddwyr de Cymru) | MV60 | 28:24 | 90.26 |
| 64 | Darren Lewis | Running Punks | MV40 | 28:26 | 90.16 |
| 65 | Ellie Salisbury | Eryri Harriers (Rhedwyr Eryri Harriers) | FV60 | 29:01 | 88.34 |
| 66 | Isabelle Pierry | Unaffiliated | F | 29:04 | 88.19 |
| 67 | Katie Donnelly | Mynydd Du | F | 29:13 | 87.74 |
| 68 | Carl Brancher | Mynydd Du | MV60 | 29:24 | 87.19 |
| 69 | Ruth Richardson | Chepstow Harriers | F | 29:24 | 87.19 |
| 70 | Wendy Sharpe-Nash | Chepstow Harriers | FV50 | 29:58 | 85.54 |
| 71 | Rona Davies | Mynydd Du | FV60 | 30:01 | 85.40 |
| 72 | Ireland Lawrence | Croft Ambrey (Croft Ambrey RC) | F | 30:10 | 84.98 |
| 73 | John Nash | Chepstow Harriers | MV60 | 30:21 | 84.46 |
| 74 | Dominic Shields | Les Croupiers RC | MV50 | 30:45 | 83.36 |
| 75 | Timothy Osman | Unaffiliated | MV60 | 30:54 | 82.96 |
| 76 | Guy Whitmarsh | Croft Ambrey (Croft Ambrey RC) | MV80 | 31:11 | 82.20 |
| 77 | Gary Gunner | Croft Ambrey (Croft Ambrey RC) | MV70 | 31:34 | 81.21 |
| 78 | Kate Hepton | Mynydd Du | FV40 | 31:56 | 80.27 |
| 79 | Bronwen Jones | Hereford Couriers | FV50 | 34:44 | 73.80 |
| 80 | Ian Macklin | MDC (Mynyddwyr de Cymru) | MV50 | 35:01 | 73.21 |
| 81 | Don Powell | Basingstoke & Mid Hants AC | MV70 | 35:02 | 73.17 |
| 82 | Janet Richards | Mynydd Du | FV50 | 35:06 | 73.03 |
| 83 | Stuart Thompson | Mynydd Du | MV60 | 36:32 | 70.17 |
| 84 | Gareth Jones | MDC (Mynyddwyr de Cymru) | MV70 | 39:27 | 64.98 |