| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 1 | Rhys Goodrick | Vegan Runners UK | M 1 | MS 1 | 40:08 | 161.92 |
| 2 | Hallam Girardet | Unaffiliated | M 2 | MS 2 | 42:24 | 153.26 |
| 3 | Wyndham Turner | Mynydd Du | M 3 | MS 3 | 43:55 | 147.97 |
| 4 | Iestyn Evans | Neath Harriers | M 4 | MS 4 | 45:00 | 144.41 |
| 5 | James Blore | Chepstow Harriers | M 5 | MS 5 | 45:14 | 143.66 |
| 6 | Andrew Grigg | Mynydd Du | M 6 | MV40 1 | 45:18 | 143.45 |
| 7 | Henry Corp | Chippenham Harriers | M 7 | MS 6 | 45:45 | 142.04 |
| 8 | Ellis Davies | Brecon AC | M 8 | MS 7 | 46:04 | 141.06 |
| 9 | Tom Mollekin | Mynydd Du | M 9 | MS 8 | 46:34 | 139.55 |
| 10 | Brett Mahoney | Mynydd Du | M 10 | MS 9 | 46:35 | 139.50 |
| 11 | Jason Wells | Mynyddwyr de Cymru | M 11 | MS 10 | 47:44 | 136.14 |
| 12 | James Scott | Mynydd Du | M 12 | MV40 2 | 47:50 | 135.85 |
| 13 | Paul White | Parc Bryn Bach Running Club | M 13 | MV45 1 | 48:23 | 134.31 |
| 14 | Patrick Jarvis | Parc Bryn Bach Running Club | M 14 | MS 11 | 48:34 | 133.80 |
| 15 | Thomas Burden | Unaffiliated | M 15 | MV40 3 | 48:52 | 132.98 |
| 16 | Dan Hooper | Sarn Helen | M 16 | MV50 1 | 49:26 | 131.46 |
| 17 | Wes Sheldon | Mynydd Du | M 17 | MV45 2 | 51:31 | 126.14 |
| 18 | Ian Whistance | Mynydd Du | M 18 | MV55 1 | 51:33 | 126.06 |
| 19 | Jodi Bemand | West Cheshire AC | F 1 | FU23 1 | 52:38 | 123.46 |
| 20 | Alex Hobley | Bristol and West AC | M 19 | MV40 4 | 52:48 | 123.07 |
| 21 | Tom Turner | Mynydd Du | M 20 | MV40 5 | 52:51 | 122.96 |
| 22 | Andy Dunn | Unaffiliated | M 21 | MV45 3 | 54:53 | 118.40 |
| 23 | Joe Rumer | Mynydd Du | M 22 | MS 12 | 55:13 | 117.69 |
| 24 | Kani Hinshelwood | Parc Bryn Bach Running Club | F 2 | FS 1 | 55:37 | 116.84 |
| 25 | Sol Smart | Unaffiliated | M 23 | MS 13 | 55:52 | 116.32 |
| 26 | Matthew Lawson | Chepstow Harriers | M 24 | MV55 2 | 56:11 | 115.66 |
| 27 | Stephen Priestnall | Mynydd Du | M 25 | MV60 1 | 56:22 | 115.29 |
| 28 | James Houghton | Unaffiliated | M 26 | MS 14 | 57:00 | 114.01 |
| 29 | Jonny Campbell | Mynyddwyr de Cymru | M 27 | MS 15 | 57:49 | 112.40 |
| 30 | Ben Watkins | Unaffiliated | M 28 | MV40 6 | 57:59 | 112.07 |
| 31 | Darran Williams | Mynydd Du | M 29 | MV45 4 | 58:14 | 111.59 |
| 32 | Naomi Law | Brecon AC | F 3 | FV50 1 | 58:23 | 111.30 |
| 33 | Chris Smart | Hereford Couriers | M 30 | MV60 2 | 58:31 | 111.05 |
| 34 | Paul Mammatt | Hereford Triathlon Club | M 31 | MV55 3 | 58:34 | 110.96 |
| 35 | Mark Jordan | Belper Harriers | M 32 | MV55 4 | 1:00:45 | 106.97 |
| 36 | George Griffiths | Westbury Harriers | M 33 | MS 16 | 1:00:57 | 106.62 |
| 37 | Debbie Stenner | Mynydd Du | F 4 | FV50 2 | 1:01:13 | 106.15 |
| 38 | Sam Martin | Fairwater Runners | M 34 | MS 17 | 1:01:16 | 106.07 |
| 39 | Elizabeth Gatherer | Mynydd Du | F 5 | FV40 1 | 1:01:50 | 105.09 |
| 40 | Joseph Harris | Unaffiliated | M 35 | MV40 7 | 1:03:00 | 103.15 |
| 41 | Katie Harris | Unaffiliated | F 6 | FS 2 | 1:03:00 | 103.15 |
| 42 | Hilary Keogh | Mynydd Du | F 7 | FV60 1 | 1:04:39 | 100.52 |
| 43 | Andrew Stephens | Monross-Trailblazers | M 36 | MV50 2 | 1:04:41 | 100.46 |
| 44 | Steve Chadwell | Les Croupiers RC | M 37 | MV55 5 | 1:05:31 | 99.19 |
| 45 | Anish Tase | Mynyddwyr de Cymru | M 38 | MS 18 | 1:07:21 | 96.49 |
| 46 | Cassie Summers | Les Croupiers RC | F 8 | FS 3 | 1:07:36 | 96.13 |
| 47 | Bryan Stadden | Mynydd Du | M 39 | MV70 1 | 1:07:51 | 95.77 |
| 48 | Neil Grant | Chepstow Harriers | M 40 | MV75 1 | 1:09:42 | 93.23 |
| 49 | Peter Lake | Unaffiliated | M 41 | MV50 3 | 1:09:56 | 92.92 |
| 50 | Ryan Jones | Unaffiliated | M 42 | MS 19 | 1:10:22 | 92.35 |
| 51 | Emma Palmer | Unaffiliated | F 9 | FV55 1 | 1:10:31 | 92.15 |
| 52 | Clive Osmond | Les Croupiers RC | M 43 | MV65 1 | 1:10:37 | 92.02 |
| 53 | David Smailes | Unaffiliated | M 44 | MV60 3 | 1:11:01 | 91.50 |
| 53 | David Smailes | Unaffiliated | M 44 | MV60 3 | 1:11:01 | 91.50 |
| 54 | Andy Baker | Fairwater Runners | M 46 | MV50 4 | 1:11:57 | 90.32 |
| 54 | Andy Baker | Fairwater Runners | M 46 | MV50 4 | 1:11:57 | 90.32 |
| 55 | Edward Bedwell | Mynydd Du | M 48 | MV40 8 | 1:12:12 | 90.00 |
| 55 | Edward Bedwell | Mynydd Du | M 48 | MV40 8 | 1:12:12 | 90.00 |
| 56 | Dean Perry | Unaffiliated | M 50 | MV40 10 | 1:12:45 | 89.32 |
| 56 | Dean Perry | Unaffiliated | M 50 | MV40 10 | 1:12:45 | 89.32 |
| 57 | Kerina Lake | Swansea Bay Orienteering Club | F 10 | FV45 1 | 1:12:47 | 89.28 |
| 57 | Kerina Lake | Swansea Bay Orienteering Club | F 10 | FV45 1 | 1:12:47 | 89.28 |
| 58 | Charlotte Milner | Mynydd Du | F 12 | FS 4 | 1:14:33 | 87.17 |
| 58 | Charlotte Milner | Mynydd Du | F 12 | FS 4 | 1:14:33 | 87.17 |
| 59 | Matthew Farrer | Mynydd Du | M 52 | MV45 5 | 1:14:41 | 87.01 |
| 59 | Matthew Farrer | Mynydd Du | M 52 | MV45 5 | 1:14:41 | 87.01 |
| 60 | Adrian Moir | Mynyddwyr de Cymru | M 54 | MV65 2 | 1:16:15 | 85.22 |
| 60 | Adrian Moir | Mynyddwyr de Cymru | M 54 | MV65 2 | 1:16:15 | 85.22 |
| 61 | Howard Kent | Les Croupiers RC | M 56 | MV70 2 | 1:16:55 | 84.49 |
| 61 | Howard Kent | Les Croupiers RC | M 56 | MV70 2 | 1:16:55 | 84.49 |
| 62 | Gareth Fullerton | Unaffiliated | M 58 | MV45 7 | 1:17:03 | 84.34 |
| 62 | Gareth Fullerton | Unaffiliated | M 58 | MV45 7 | 1:17:03 | 84.34 |
| 63 | Brigitte Allen | Chepstow Harriers | F 14 | FV50 3 | 1:22:44 | 78.55 |
| 63 | Brigitte Allen | Chepstow Harriers | F 14 | FV50 3 | 1:22:44 | 78.55 |
| 64 | Ceri Richards | Chepstow Harriers | M 60 | MV50 6 | 1:22:46 | 78.51 |
| 64 | Ceri Richards | Chepstow Harriers | M 60 | MV50 6 | 1:22:46 | 78.51 |
| 65 | Beverley Tucker | Mynydd Du | F 16 | FV55 2 | 1:24:45 | 76.68 |
| 65 | Beverley Tucker | Mynydd Du | F 16 | FV55 2 | 1:24:45 | 76.68 |
| 66 | Sean Gibbs | Unaffiliated | M 62 | MS 20 | 1:25:48 | 75.74 |
| 66 | Sean Gibbs | Unaffiliated | M 62 | MS 20 | 1:25:48 | 75.74 |
| 67 | Matthew Fletcher | Unaffiliated | M 64 | MS 22 | 1:25:48 | 75.74 |
| 67 | Matthew Fletcher | Unaffiliated | M 64 | MS 22 | 1:25:48 | 75.74 |
| 68 | Sheridan Lacey | Unaffiliated | M 66 | MS 24 | 1:25:52 | 75.68 |
| 68 | Sheridan Lacey | Unaffiliated | M 66 | MS 24 | 1:25:52 | 75.68 |
| 69 | Jemma Nurse | Les Croupiers RC | F 18 | FV55 4 | 1:26:08 | 75.44 |
| 69 | Jemma Nurse | Les Croupiers RC | F 18 | FV55 4 | 1:26:08 | 75.44 |