| 1 | Ben Mitchell | Swansea Bay Orienteering Club | M | 58:43 | 150.28 |
| 2 | Jonathan Ford | Mynydd Du | M | 59:33 | 148.18 |
| 3 | Wyndham Turner | Mynydd Du | M | 1:00:08 | 146.74 |
| 4 | Sam Mayglothling | Croft Ambrey RC | MV40 | 1:02:23 | 141.45 |
| 5 | Iestyn Evans | Neath Harriers | M | 1:05:40 | 134.37 |
| 6 | Tom Turner | Mynydd Du | MV40 | 1:06:51 | 132.00 |
| 7 | Brett Mahoney | Mynydd Du | M | 1:06:55 | 131.86 |
| 8 | Tim Lenton | Axe Valley Runners | MV50 | 1:07:08 | 131.44 |
| 9 | Ian Luke | Poole Runners | MV50 | 1:10:28 | 125.22 |
| 10 | Bethan Logan | Mynydd Du | F | 1:12:25 | 121.85 |
| 11 | Dai Harris | Builth And District (Builth and District) | MV40 | 1:13:04 | 120.77 |
| 12 | Rhian Probert | Mynydd Du | FV50 | 1:13:06 | 120.71 |
| 13 | Simon Daniel | Bristol Up & Runners | MV50 | 1:14:45 | 118.05 |
| 14 | Ryan Cook | Unaffiliated | MV40 | 1:15:54 | 116.26 |
| 15 | Chris Medcalf | San Domenico RC | MV50 | 1:16:00 | 116.10 |
| 16 | Katie Ironside | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | F | 1:16:15 | 115.72 |
| 17 | Rhys Harvey | Unaffiliated | M | 1:17:36 | 113.71 |
| 18 | Martin Carter | Hereford Couriers | MV50 | 1:18:04 | 113.03 |
| 19 | Lucinda Lumley | MonRoss Trailblazers (Monross-Trailblazers) | F | 1:19:22 | 111.18 |
| 20 | Paul Colley-Davies | Mynydd Du | MV60 | 1:21:34 | 108.18 |
| 21 | Chris O'Brien | Brecon AC | MV40 | 1:21:57 | 107.67 |
| 22 | Iain Hendry | Neath Harriers | MV50 | 1:23:01 | 106.29 |
| 23 | Simon Darke | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | MV60 | 1:24:10 | 104.84 |
| 24 | Paul Tucker | Mynydd Du | MV50 | 1:24:28 | 104.47 |
| 25 | Mark Cameron | Unaffiliated | MV50 | 1:26:05 | 102.50 |
| 26 | Stephen Morgan | Fairwater Runners | MV50 | 1:26:46 | 101.70 |
| 27 | Alix Arndt | Sarn Helen | FV40 | 1:26:48 | 101.66 |
| 28 | Hilary Keogh | Mynydd Du | FV60 | 1:28:05 | 100.18 |
| 29 | Phil Clarke | Mercia Fell Runners | MV60 | 1:32:44 | 95.15 |
| 30 | Robert Connell | Hereford Couriers | MV60 | 1:33:20 | 94.54 |
| 31 | Brett Appleyard | Unaffiliated | MV40 | 1:34:33 | 93.33 |
| 32 | Flora Gunner | Croft Ambrey RC | FV60 | 1:35:55 | 92.00 |
| 33 | Ellie Salisbury | Eryri Harriers (Rhedwyr Eryri Harriers) | FV60 | 1:36:20 | 91.60 |
| 34 | Andy Baker | Fairwater Runners | MV40 | 1:37:28 | 90.53 |
| 35 | Isabel Hendry | Neath Harriers | F | 1:39:44 | 88.48 |
| 36 | Don Powell | Basingstoke and Mid Hants AC (Basingstoke & Mid Hants) | MV70 | 1:39:47 | 88.43 |
| 37 | George Pickering | CDF Runners | M | 1:41:37 | 86.84 |
| 38 | Freya Morgan | Unaffiliated | FV40 | 1:43:37 | 85.16 |
| 39 | Nikki Childs | Mynydd Du | FV60 | 1:44:00 | 84.85 |
| 40 | Emma Bagley | Fairwater Runners | FV50 | 1:44:48 | 84.20 |
| 41 | Chris Hibberd | Southampton AC | MV70 | 1:49:19 | 80.72 |
| 42 | Janet Richards | Mynydd Du | FV60 | 1:50:10 | 80.10 |
| 43 | Gary Gunner | Croft Ambrey RC | MV70 | 1:57:15 | 75.26 |
| 44 | Mary Morton | RRC | FV50 | 2:02:34 | 71.99 |
| 45 | Jo Davies | RRC | FV50 | 2:02:37 | 71.96 |
| 46 | Sophie Barnes | Unaffiliated | F | 2:04:05 | 71.11 |
| 47 | Augusta Later | Unaffiliated | F | 2:04:09 | 71.07 |
| 48 | Sweeper Cara | Unaffiliated | F | 2:04:13 | 71.04 |
| DNF | Steve Herington | Hereford Couriers | MV70 | DNF | 0.00 |