| 1 | Jonathan Ford | Mynydd Du | M | 49:19 | 137.00 |
| 2 | Wyndham Turner | Mynydd Du | M | 50:59 | 132.52 |
| 3 | Tom Mollekin | Mynydd Du | M | 53:51 | 125.47 |
| 4 | Brett Mahoney | Mynydd Du | M | 55:30 | 121.74 |
| 5 | Jonah Byrne | Unaffiliated | M | 56:13 | 120.19 |
| 6 | Dan Hooper | Sarnhelen (Sarn Helen) | MV50 | 56:27 | 119.69 |
| 7 | Joe Rumer | Mynydd Du | M | 56:48 | 118.95 |
| 8 | Wes Sheldon | Mynydd Du | MV40 | 56:48 | 118.95 |
| 9 | Matthew Farrer | Mynydd Du | MV40 | 58:04 | 116.36 |
| 10 | Callum Nicholls | Unaffiliated | M | 58:12 | 116.09 |
| 11 | Nick Mackay | Unaffiliated | MV40 | 58:19 | 115.86 |
| 12 | Chris Medcalf | San Domenico RC | MV50 | 58:50 | 114.84 |
| 13 | Dean Perry | Club Brycheiniog (Brycheiniog) | MV40 | 59:06 | 114.32 |
| 14 | Bleddyn Jones | Mynydd Du | MV40 | 59:10 | 114.19 |
| 15 | Dickie Hudd | Chepstow Harriers | MV50 | 59:25 | 113.71 |
| 16 | Talf Carter | Hereford Couriers | MU23 | 59:56 | 112.73 |
| 17 | Henry Lascelles | Unaffiliated | M | 59:57 | 112.70 |
| 18 | Martin Carter | Hereford Couriers | MV60 | 1:00:00 | 112.61 |
| 19 | Tom Turner | Mynydd Du | MV40 | 1:00:02 | 112.55 |
| 20 | Dale Meek | Mynydd Du | M | 1:01:11 | 110.43 |
| 21 | Marc Whiting | Weston Athletic Club | MV60 | 1:01:13 | 110.37 |
| 22 | James Woodier | Mynydd Du | MV40 | 1:01:33 | 109.77 |
| 23 | Briony Latter | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | F | 1:01:35 | 109.71 |
| 24 | Martin Webb | Mynydd Du | MV60 | 1:02:11 | 108.65 |
| 25 | Jonny Campbell | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | M | 1:02:27 | 108.19 |
| 26 | Roger Chamberlain | Unaffiliated | MV50 | 1:03:34 | 106.29 |
| 27 | Tim Lages | Mynydd Du | M | 1:04:35 | 104.62 |
| 28 | Matthew Lawson | Chepstow Harriers | MV50 | 1:05:45 | 102.76 |
| 29 | Marcus O'Connell | Cuillin Dubh Running Club | M | 1:05:46 | 102.73 |
| 30 | Emily Browne | CDF Runners | F | 1:05:57 | 102.45 |
| 31 | Stephen Priestnall | Mynydd Du | MV60 | 1:05:58 | 102.42 |
| 32 | Simon Darke | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | MV60 | 1:06:00 | 102.37 |
| 33 | Brett Appleyard | Unaffiliated | MV50 | 1:10:00 | 96.52 |
| 34 | John Aggleton | MDC (Mynyddwyr de Cymru) | MV70 | 1:10:10 | 96.29 |
| 35 | Paul Tucker | Mynydd Du | MV50 | 1:11:51 | 94.04 |
| 36 | Adrian Noble | Weston ac (Weston AC) | MV60 | 1:12:21 | 93.39 |
| 37 | Kath Hardwick | Croft Ambrey RC | FV40 | 1:12:24 | 93.32 |
| 38 | Alix Arndt | Sarn Helen | FV40 | 1:13:34 | 91.84 |
| 39 | Donna Grant | Mynyddwyr de Cymru (MDC) (Mynyddwyr de Cymru) | FV40 | 1:14:32 | 90.65 |
| 40 | Bryan Stadden | Mynydd Du | MV60 | 1:15:22 | 89.65 |
| 41 | Flora Gunner | Croft Ambrey RC | FV60 | 1:15:48 | 89.14 |
| 42 | Katie Donnelly | Mynydd Du | F | 1:17:15 | 87.46 |
| 43 | Natalie Jackson | Unaffiliated | FV40 | 1:17:17 | 87.42 |
| 44 | Tim Jones | Croft Ambrey RC | MV50 | 1:19:39 | 84.83 |
| 45 | Bryony Dean | Hereford Couriers | FV50 | 1:19:55 | 84.54 |
| 46 | Ellie Salisbury | Eryri Harriers (Rhedwyr Eryri Harriers) | FV60 | 1:20:44 | 83.69 |
| 47 | Pamela Suter | Unaffiliated | FV50 | 1:23:31 | 80.90 |
| 48 | Tom Woodward | Unaffiliated | M | 1:23:34 | 80.85 |
| 49 | Edward Bedwell | Wye Valley Runners | M | 1:23:44 | 80.69 |
| 50 | Sasha Habgood | Mynydd Du | FV50 | 1:26:39 | 77.97 |
| 51 | Gary Gunner | Croft Ambrey RC | MV70 | 1:28:40 | 76.20 |
| 52 | Charlotte Milner | None | F | 1:29:39 | 75.37 |
| 53 | Beverley Tucker | Mynydd Du | FV50 | 1:39:36 | 67.84 |