6 Mai 2023

Cwmdu

Safle	Rhedwr	Clwb	Categori	Amser	Sgôr
1	Robin REGAN	Northern Fells Running Club	M	1:23:33	138.59
2	James BLORE	Chepstow Harriers	M	1:30:47	127.54
3	Ian LUKE	Poole Runners	MV40	1:31:08	127.05
4	Michael HOLLOWAY	Brecon Ac (Brecon AC)	M	1:32:11	125.61
5	Wyndham TURNER	Mynydd Du	M	1:32:47	124.80
6	James SCOTT	Mynydd Du	M	1:33:58	123.22
7	Ryan COOK	Aberdare Valley Amateur Athletic Club	MV40	1:35:10	121.67
8	Tom BUSH	Pennine Fell Runners	MV40	1:36:29	120.01
9	Mark BLYTH	Unaffiliated	M	1:37:50	118.35
10	Steve CLAXTON	Poole Runners	MV40	1:38:06	118.03
11	Andrew BRASINGTON	Ebbw Vale Rc (Ebbw Vale RC)	MV50	1:38:19	117.77
12	Martyn WINSER	Chepstow Harriers	MV40	1:40:44	114.95
13	Matthew LAWSON	Chepstow Harriers	MV50	1:41:13	114.40
14	Matthew FARRER	Mynydd Du	MV40	1:42:54	112.53
15	Will SMITH	Forest Of Dean Ac (Forest of Dean AC)	MV40	1:42:58	112.45
16	Chris MEDCALF	San Domenico Rc (San Domenico RC)	MV40	1:43:19	112.07
17	Adrian NOBLE	Weston Ac (Weston AC)	MV60	1:44:15	111.07
18	Simon DANIEL	Bristol Up & Runners	MV40	1:45:11	110.08
19	James BOYLE	Chepstow Harriers	MV50	1:45:38	109.61
20	Emma McWILLIAMS	Mynydd Du	FV40	1:46:06	109.13
21	Peter SOWERBY	Brecon Ac (Brecon AC)	MV60	1:46:38	108.59
22	Tom TURNER	Mynydd Du	M	1:47:50	107.38
23	Gary JAMES	Mynydd Du	MV50	1:51:47	103.58
24	Neil COE	Mynydd Du	MV40	1:51:58	103.41
25	Jim THORN	Unaffiliated	MV50	1:55:23	100.35
26	Richard HUDSON	Avon Valley Runners	MV50	1:55:40	100.11
27	Claire PROSSER	Unaffiliated	FV40	1:56:05	99.75
28	Paul COLLEY-DAVIES	Mynydd Du	MV50	1:56:06	99.73
29	Naomi LAW	Brecon Ac (Brecon AC)	FV50	1:56:09	99.69
30	Andrew WOOD	Corsham Running Club	M	1:58:40	97.58
31	Bryan STADDEN	Bitton Road Runners	MV60	2:00:04	96.44
32	Greg JONES	Croft Ambrey Rc (Croft Ambrey RC)	MV50	2:04:04	93.33
33	Emma BLAKE	Mynydd Du	FV40	2:04:15	93.19
34	Adrian MOIR	Mdc (Mynyddwyr de Cymru)	MV60	2:05:40	92.14
35	Nikki CHILDS	Mynydd Du	FV60	2:06:03	91.86
36	Emma JONES	Croft Ambrey Rc (Croft Ambrey RC)	FV40	2:10:13	88.92
37	Graham FOSTER	Brackla Harriers	MV60	2:14:02	86.39
38	Ellie SALISBURY	Eryri Harriers (Rhedwyr Eryri Harriers)	FV60	2:15:36	85.39
39	Don POWELL	Basingstoke & Mid Hants Ac (Basingstoke & Mid Hants AC)	MV70	2:21:04	82.08
40	Gary GUNNER	Croft Ambrey Running Club (Croft Ambrey RC)	MV75	2:30:59	76.69
41	Flora GUNNER	Croft Ambrey Running Club (Croft Ambrey RC)	FV60	2:42:35	71.22
42	John JASPERS	Hereford Couriers	MV50	2:43:40	70.75
43	Roel BULTHUIS	Unaffiliated	MV40	2:46:38	69.49
44	Gareth JONES	Mdc (Mynyddwyr de Cymru)	MV75	3:10:58	60.63

1

Robin REGAN

M Northern Fells Running Club

1:23:33
2

James BLORE

M Chepstow Harriers

1:30:47
3

Ian LUKE

MV40 Poole Runners

1:31:08
4

Michael HOLLOWAY

M Brecon AC

1:32:11
5

Wyndham TURNER

M Mynydd Du

1:32:47
6

James SCOTT

M Mynydd Du

1:33:58
7

Ryan COOK

MV40 Aberdare Valley Amateur Athletic Club

1:35:10
8

Tom BUSH

MV40 Pennine Fell Runners

1:36:29
9

Mark BLYTH

M

1:37:50
10

Steve CLAXTON

MV40 Poole Runners

1:38:06
11

Andrew BRASINGTON

MV50 Ebbw Vale RC

1:38:19
12

Martyn WINSER

MV40 Chepstow Harriers

1:40:44
13

Matthew LAWSON

MV50 Chepstow Harriers

1:41:13
14

Matthew FARRER

MV40 Mynydd Du

1:42:54
15

Will SMITH

MV40 Forest of Dean AC

1:42:58
16

Chris MEDCALF

MV40 San Domenico RC

1:43:19
17

Adrian NOBLE

MV60 Weston AC

1:44:15
18

Simon DANIEL

MV40 Bristol Up & Runners

1:45:11
19

James BOYLE

MV50 Chepstow Harriers

1:45:38
20

Emma McWILLIAMS

FV40 Mynydd Du

1:46:06
21

Peter SOWERBY

MV60 Brecon AC

1:46:38
22

Tom TURNER

M Mynydd Du

1:47:50
23

Gary JAMES

MV50 Mynydd Du

1:51:47
24

Neil COE

MV40 Mynydd Du

1:51:58
25

Jim THORN

MV50

1:55:23
26

Richard HUDSON

MV50 Avon Valley Runners

1:55:40
27

Claire PROSSER

FV40

1:56:05
28

Paul COLLEY-DAVIES

MV50 Mynydd Du

1:56:06
29

Naomi LAW

FV50 Brecon AC

1:56:09
30

Andrew WOOD

M Corsham Running Club

1:58:40
31

Bryan STADDEN

MV60 Bitton Road Runners

2:00:04
32

Greg JONES

MV50 Croft Ambrey RC

2:04:04
33

Emma BLAKE

FV40 Mynydd Du

2:04:15
34

Adrian MOIR

MV60 Mynyddwyr de Cymru

2:05:40
35

Nikki CHILDS

FV60 Mynydd Du

2:06:03
36

Emma JONES

FV40 Croft Ambrey RC

2:10:13
37

Graham FOSTER

MV60 Brackla Harriers

2:14:02
38

Ellie SALISBURY

FV60 Rhedwyr Eryri Harriers

2:15:36
39

Don POWELL

MV70 Basingstoke & Mid Hants AC

2:21:04
40

Gary GUNNER

MV75 Croft Ambrey RC

2:30:59
41

Flora GUNNER

FV60 Croft Ambrey RC

2:42:35
42

John JASPERS

MV50 Hereford Couriers

2:43:40
43

Roel BULTHUIS

MV40

2:46:38
44

Gareth JONES

MV75 Mynyddwyr de Cymru

3:10:58

Cymru Gyfan

Gogledd Cymru

De Cymru

Y Gororau

Cymru Gyfan

Gogledd Cymru

De Cymru

Y Gororau

Cwmdu