AS 22 Ebr 2025

3 Hills Penmaenmawr

Safle	Rhedwr	Clwb	Categori	Amser	Sgôr
1	Rhys Jones	Hebog	M	30:36	104.41152.10
2	Cynog Williams	Dark Peak FR	M	31:10	102.51149.33
3	David Penney	Eryri Harriers (Rhedwyr Eryri Harriers)	M	32:01	99.79145.37
4	Lawrence Ramsay	Unaffiliated	M	32:57	96.97141.25
5	Ally Hughes	Wrexham AC	MV40	33:01	96.77140.97
6	Elis Jones	Hebog	M	33:11	96.28140.26
7	Matthew Fortes	Eryri Harriers (Rhedwyr Eryri Harriers)	MV40	33:24	95.66139.35
8	Toby Umpleby	Kendal AAC	MU23	33:39	94.95138.31
9	Jack Callaghan	Betsi Runaways	M	33:45	94.67137.90
10	Ian Edwards	Eryri Harriers (Rhedwyr Eryri Harriers)	MV40	33:53	94.29137.36
11	Deri Hockley	Eryri Harriers (Rhedwyr Eryri Harriers)	MU19	34:14	93.33135.96
12	Will Johnson	Unaffiliated	M	34:38	92.25134.39
13	Emlyn Owen	Eryri Harriers (Rhedwyr Eryri Harriers)	MV50	35:27	90.13131.29
14	Ieuan Belshaw	Eryri Harriers (Rhedwyr Eryri Harriers)	M	35:29	90.04131.17
15	Delwyn Parry	Eryri Harriers (Rhedwyr Eryri Harriers)	MV40	35:58	88.83129.40
16	Catrin Donnelly	Eryri Harriers (Rhedwyr Eryri Harriers)	F	36:07	88.46128.87
17	Miranda Grant	Eryri Harriers (Rhedwyr Eryri Harriers)	FV40	36:16	88.10128.33
18	Lee Bailey	Prestatyn RC	MV40	36:18	88.02128.22
19	Seb Kinsey	Glossopdale Harriers	MU23	36:41	87.10126.88
20	Aled Edwards	WFRA	MV40	36:47	86.86126.53
21	Harri Pickering	Unaffiliated	M	37:00	86.35125.79
22	Dylan Webber	Hebog	MV40	37:04	86.20125.56
23	Jake Ratcliffe	Eryri Harriers (Rhedwyr Eryri Harriers)	M	37:14	85.81125.00
24	Jai Chauhan	Eryri Harriers (Rhedwyr Eryri Harriers)	MU17	37:59	84.12122.53
25	Claire Donnelly	Eryri Harriers (Rhedwyr Eryri Harriers)	F	38:03	83.97122.32
26	Guto Brosschot	Dim Clwb	M	38:17	83.46121.57
27	Russell Owen	Eryri Harriers (Rhedwyr Eryri Harriers)	MV60	38:34	82.84120.68
28	Dan Rodrigues	Eryri Harriers (Rhedwyr Eryri Harriers)	MV40	38:40	82.63120.37
29	Andrea Rowlands	Eryri Harriers (Rhedwyr Eryri Harriers)	FV50	38:49	82.31119.90
30	Ed Bradshaw	Unaffiliated	M	39:10	81.57118.83
31	Owen Hughes	Unaffiliated	M	39:17	81.33118.48
32	Jonathan Moore	WFRA	MV50	39:24	81.09118.13
33	Henry Aron	Unaffiliated	M	39:55	80.04116.60
34	Mabli Baines	Eryri Harriers (Rhedwyr Eryri Harriers)	FU23	40:40	78.57114.45
35	Joe Symonds	Eryri Harriers (Rhedwyr Eryri Harriers)	M	40:42	78.50114.35
36	Josh Watt	Eryri Harriers (Rhedwyr Eryri Harriers)	MU17	40:50	78.24113.98
37	Ceri Stewart	Mon Milers	FV40	40:58	77.99113.61
38	Gareth Jones	Prestatyn RC	MV40	41:05	77.77113.29
39	Ben Sinfield	Unaffiliated	MU19	41:19	77.33112.65
40	Aaron Comeault	Unaffiliated	MV40	41:21	77.27112.56
41	Michael Coyne	Eryri Harriers (Rhedwyr Eryri Harriers)	MV50	41:24	77.17112.42
42	Mared Llywelyn	Hebog	F	41:32	76.93112.06
43	Sian Williams	Hebog	FV40	41:43	76.59111.57
44	Alex Edge	Unaffiliated	M	41:44	76.56111.52
45	Olwen Baines	Eryri Harriers (Rhedwyr Eryri Harriers)	FU17	41:53	76.28111.12
46	Gruff Arfon	Unaffiliated	M	42:10	75.77110.38
47	Andy Goater	Betsi Runaways	MV50	42:14	75.65110.20
48	Amy Robinson	Eryri Harriers (Rhedwyr Eryri Harriers)	F	42:25	75.32109.73
49	Arwel Lewis	Eryri Harriers (Rhedwyr Eryri Harriers)	MV60	42:34	75.06109.34
50	Matthew Keeves	None	M	42:36	75.00109.25
51	Andy Jones	Gog Tri (GOG Triathlon)	MV50	42:47	74.68108.79
52	Rachel Tate	Eryri Harriers (Rhedwyr Eryri Harriers)	FV40	43:02	74.24108.15
53	Geoff Coombs	Unaffiliated	M	43:48	72.95106.26
54	Helen Morgan	Eryri Harriers (Rhedwyr Eryri Harriers)	FV40	43:56	72.72105.94
55	Rhodri Llewelyn	Unaffiliated	MV40	43:58	72.67105.86
56	Alun Pritchard	Non (NON)	MV40	44:07	72.42105.50
57	Peter M W Jones	none (None)	MV60	44:14	72.23105.22
58	Andy Manson	West Cheshire AC	MV40	44:53	71.18103.70
59	Dylan Billington	Eryri Harriers (Rhedwyr Eryri Harriers)	MU17	44:54	71.16103.66
60	Gwyn Williams	Colwyn Bay AC	MV50	44:59	71.03103.47
61	Ben Thomas	Prestatyn RC	M	45:22	70.43102.59
62	Sion Thomas	No club	MV40	45:25	70.35102.48
63	Evie Hughes	Wrexham AC	FU17	45:40	69.96101.92
64	Natasha Fellowes	Achille Ratti (Achille Ratti Climbing Club)	FV50	45:50	69.71101.55
65	Mike Snell	Eryri Orienteers (ERYRI Orienteers)	MV60	46:28	68.76100.16
66	Alexandra Aldous	Gog Tri (GOG Triathlon)	F	46:45	68.3499.56
67	Gareth Bicknell	Gog Tri (GOG Triathlon)	MV40	46:55	68.1099.20
68	Jesal Hirani	Eryri Harriers (Rhedwyr Eryri Harriers)	F	47:18	67.5598.40
69	Mike Hobday	Denbigh Harriers	MV60	47:22	67.4598.26
70	William Greenwood	WFRA	MV60	47:24	67.4198.19
71	John Jones	Llamwyr Llyn	MV75	47:25	67.3898.16
72	Catherine Peake	None	F	47:28	67.3198.05
73	Raymond Cassidy	Hebog	MV50	47:33	67.1997.88
74	Ceri Vaughan	Unaffiliated	F	47:52	66.7597.23
75	Ian Robson	Eryri Harriers (Rhedwyr Eryri Harriers)	MV60	47:54	66.7097.17
76	Hayley Turner	Gog Tri (GOG Triathlon)	F	47:55	66.6897.13
77	Steve Sinfield	Unaffiliated	MV40	47:57	66.6397.06
78	Alwyn Parry	Eryri Harriers (Rhedwyr Eryri Harriers)	MV50	47:59	66.5997.00
79	Trevor Lawler	Eryri Harriers (Rhedwyr Eryri Harriers)	MV40	48:03	66.4996.86
80	Ben Barnard	Dwygy Dashers	M	48:17	66.1796.39
81	Greg Grundy	Colwyn Bay AC	MV50	48:26	65.9796.10
82	Gethin Dwyfor	None	MV40	48:34	65.7995.83
83	John Mainwaring	Eryri Harriers (Rhedwyr Eryri Harriers)	MV70	48:54	65.3495.18
84	Ed Kelly	Betsi Runaways	MV40	48:57	65.2795.08
85	Lynne Parry	Eryri Harriers (Rhedwyr Eryri Harriers)	FV50	49:02	65.1694.92
86	Shaun De Clancy	Eryri Harriers (Rhedwyr Eryri Harriers)	MV60	49:15	64.8794.50
87	Alice Deacon	Eryri Harriers (Rhedwyr Eryri Harriers)	F	49:33	64.4893.93
88	Alexandra Fletcher	Eryri Harriers (Rhedwyr Eryri Harriers)	FV40	49:37	64.3993.80
89	Joe Griffiths	Unaffiliated	M	49:42	64.2993.65
90	Tom Sinfield	Unaffiliated	MU17	49:32	64.5093.96
91	Ellie Salisbury	Eryri Harriers (Rhedwyr Eryri Harriers)	FV60	49:47	64.1893.49
92	Caroline Caffery	Buckley (Buckley Runners)	FV40	49:48	64.1693.46
93	Molly Hewitt	Eryri Harriers (Rhedwyr Eryri Harriers)	F	49:52	64.0793.33
94	Chris Lloyd	Achille Ratti (Achille Ratti Climbing Club)	MV60	50:03	63.8492.99
95	Iolo Jones	Dim clwb (Dim Clwb)	MV50	50:07	63.7592.87
96	lianne stevenson	Unaffiliated	F	50:26	63.3592.29
97	Daisy Askari	Cybi Striders	F	50:55	62.7591.41
98	Lizzie Irvine	Eryri Orienteers (ERYRI Orienteers)	FV40	51:29	62.0690.40
99	Caleb Dwyfor-Clark	Dim Clwb	MU19	51:32	62.0090.32
100	Dylan Lewis	Unaffiliated	MV40	51:53	61.5889.71
101	Martha Ellis-Davies	Eryri Harriers (Rhedwyr Eryri Harriers)	FU17	52:26	60.9388.76
102	Matthew Bicknell	Unaffiliated	MV40	52:40	60.6688.37
103	Matt Dyke	Gog Tri (GOG Triathlon)	M	52:45	60.5788.23
104	sheryl confue	independant	FV40	53:16	59.9887.38
105	Abbie Robinson	Hebog	F	53:17	59.9687.35
106	William Evans	Eryri Harriers (Rhedwyr Eryri Harriers)	MV50	53:30	59.7287.00
107	Sam Warrenger	WFRA	M	53:34	59.6586.89
108	Dei Jones	WFRA	MV70	53:37	59.5986.81
109	Mark Dakeyne	Prestatyn RC	MV60	53:59	59.1886.22
110	Menai Baugh	Denbigh Harriers	FV60	54:03	59.1186.11
111	Paul Lewtey	Deestriders	MV40	54:04	59.0986.08
112	John Morris	Buckley (Buckley Runners)	MV80	54:28	58.6685.45
113	Richard Borne	Mysteruns	MV50	54:53	58.2184.80
114	Paul Aird	Deestriders	MV60	54:59	58.1184.65
115	Martin Cortvriend	Prestatyn RC	MV70	55:26	57.6483.96
116	Hannah Parrott	Unaffiliated	F	56:39	56.4082.16
117	James Harwood	Eryri Harriers (Rhedwyr Eryri Harriers)	MV50	57:13	55.8481.34
118	Tamsin Fretwell	Unaffiliated	FV50	57:29	55.5880.97
119	Rebecca Parry	Eryri Harriers (Rhedwyr Eryri Harriers)	FV40	57:38	55.4480.76
120	Bethan Billington	Eryri Harriers (Rhedwyr Eryri Harriers)	FU19	57:49	55.2680.50
121	Nia Meleri Edwards	Eryri Harriers (Rhedwyr Eryri Harriers)	FV40	57:54	55.1880.38
122	Cari Newnes	Eryri Harriers (Rhedwyr Eryri Harriers)	FU17	58:44	54.4079.24
123	Esyllt Allman	Eryri Harriers (Rhedwyr Eryri Harriers)	FU17	58:46	54.3779.20
124	Keith Williams	Unaffiliated	MV50	59:19	53.8678.46
125	Claire Liversage	Unaffiliated	FV50	59:39	53.5678.03
126	Chiara La Barbera	Unaffiliated	FU23	1:00:05	53.1877.46
127	Gabriel Hibberd	Unaffiliated	MV40	1:04:47	49.3271.84
128	Brian Robbins	Eryri Harriers (Rhedwyr Eryri Harriers)	MV80	1:06:23	48.1370.11
129	Nem James	Prestatyn RC	M	1:11:07	44.9365.45
130	Nicki Triggs	Prestatyn RC	F	1:11:09	44.9165.41
131	Maggie Oliver	Eryri Harriers (Rhedwyr Eryri Harriers)	FV75	1:14:23	42.9562.57
132	Hazel Robbins	Eryri Harriers (Rhedwyr Eryri Harriers)	FV60	1:14:33	42.8662.43
133	Mary Gillie	Eryri Harriers (Rhedwyr Eryri Harriers)	FV40	UNKNOWN	0.00

1

Rhys Jones

M Hebog

30:36
2

Cynog Williams

M Dark Peak FR

31:10
3

David Penney

M Rhedwyr Eryri Harriers

32:01
4

Lawrence Ramsay

M

32:57
5

Ally Hughes

MV40 Wrexham AC

33:01
6

Elis Jones

M Hebog

33:11
7

Matthew Fortes

MV40 Rhedwyr Eryri Harriers

33:24
8

Toby Umpleby

MU23 Kendal AAC

33:39
9

Jack Callaghan

M Betsi Runaways

33:45
10

Ian Edwards

MV40 Rhedwyr Eryri Harriers

33:53
11

Deri Hockley

MU19 Rhedwyr Eryri Harriers

34:14
12

Will Johnson

M

34:38
13

Emlyn Owen

MV50 Rhedwyr Eryri Harriers

35:27
14

Ieuan Belshaw

M Rhedwyr Eryri Harriers

35:29
15

Delwyn Parry

MV40 Rhedwyr Eryri Harriers

35:58
16

Catrin Donnelly

F Rhedwyr Eryri Harriers

36:07
17

Miranda Grant

FV40 Rhedwyr Eryri Harriers

36:16
18

Lee Bailey

MV40 Prestatyn RC

36:18
19

Seb Kinsey

MU23 Glossopdale Harriers

36:41
20

Aled Edwards

MV40 WFRA

36:47
21

Harri Pickering

M

37:00
22

Dylan Webber

MV40 Hebog

37:04
23

Jake Ratcliffe

M Rhedwyr Eryri Harriers

37:14
24

Jai Chauhan

MU17 Rhedwyr Eryri Harriers

37:59
25

Claire Donnelly

F Rhedwyr Eryri Harriers

38:03
26

Guto Brosschot

M Dim Clwb

38:17
27

Russell Owen

MV60 Rhedwyr Eryri Harriers

38:34
28

Dan Rodrigues

MV40 Rhedwyr Eryri Harriers

38:40
29

Andrea Rowlands

FV50 Rhedwyr Eryri Harriers

38:49
30

Ed Bradshaw

M

39:10
31

Owen Hughes

M

39:17
32

Jonathan Moore

MV50 WFRA

39:24
33

Henry Aron

M

39:55
34

Mabli Baines

FU23 Rhedwyr Eryri Harriers

40:40
35

Joe Symonds

M Rhedwyr Eryri Harriers

40:42
36

Josh Watt

MU17 Rhedwyr Eryri Harriers

40:50
37

Ceri Stewart

FV40 Mon Milers

40:58
38

Gareth Jones

MV40 Prestatyn RC

41:05
39

Ben Sinfield

MU19

41:19
40

Aaron Comeault

MV40

41:21
41

Michael Coyne

MV50 Rhedwyr Eryri Harriers

41:24
42

Mared Llywelyn

F Hebog

41:32
43

Sian Williams

FV40 Hebog

41:43
44

Alex Edge

M

41:44
45

Olwen Baines

FU17 Rhedwyr Eryri Harriers

41:53
46

Gruff Arfon

M

42:10
47

Andy Goater

MV50 Betsi Runaways

42:14
48

Amy Robinson

F Rhedwyr Eryri Harriers

42:25
49

Arwel Lewis

MV60 Rhedwyr Eryri Harriers

42:34
50

Matthew Keeves

M None

42:36
51

Andy Jones

MV50 GOG Triathlon

42:47
52

Rachel Tate

FV40 Rhedwyr Eryri Harriers

43:02
53

Geoff Coombs

M

43:48
54

Helen Morgan

FV40 Rhedwyr Eryri Harriers

43:56
55

Rhodri Llewelyn

MV40

43:58
56

Alun Pritchard

MV40 NON

44:07
57

Peter M W Jones

MV60 None

44:14
58

Andy Manson

MV40 West Cheshire AC

44:53
59

Dylan Billington

MU17 Rhedwyr Eryri Harriers

44:54
60

Gwyn Williams

MV50 Colwyn Bay AC

44:59
61

Ben Thomas

M Prestatyn RC

45:22
62

Sion Thomas

MV40 No club

45:25
63

Evie Hughes

FU17 Wrexham AC

45:40
64

Natasha Fellowes

FV50 Achille Ratti Climbing Club

45:50
65

Mike Snell

MV60 ERYRI Orienteers

46:28
66

Alexandra Aldous

F GOG Triathlon

46:45
67

Gareth Bicknell

MV40 GOG Triathlon

46:55
68

Jesal Hirani

F Rhedwyr Eryri Harriers

47:18
69

Mike Hobday

MV60 Denbigh Harriers

47:22
70

William Greenwood

MV60 WFRA

47:24
71

John Jones

MV75 Llamwyr Llyn

47:25
72

Catherine Peake

F None

47:28
73

Raymond Cassidy

MV50 Hebog

47:33
74

Ceri Vaughan

F

47:52
75

Ian Robson

MV60 Rhedwyr Eryri Harriers

47:54
76

Hayley Turner

F GOG Triathlon

47:55
77

Steve Sinfield

MV40

47:57
78

Alwyn Parry

MV50 Rhedwyr Eryri Harriers

47:59
79

Trevor Lawler

MV40 Rhedwyr Eryri Harriers

48:03
80

Ben Barnard

M Dwygy Dashers

48:17
81

Greg Grundy

MV50 Colwyn Bay AC

48:26
82

Gethin Dwyfor

MV40 None

48:34
83

John Mainwaring

MV70 Rhedwyr Eryri Harriers

48:54
84

Ed Kelly

MV40 Betsi Runaways

48:57
85

Lynne Parry

FV50 Rhedwyr Eryri Harriers

49:02
86

Shaun De Clancy

MV60 Rhedwyr Eryri Harriers

49:15
87

Alice Deacon

F Rhedwyr Eryri Harriers

49:33
88

Alexandra Fletcher

FV40 Rhedwyr Eryri Harriers

49:37
89

Joe Griffiths

M

49:42
90

Tom Sinfield

MU17

49:32
91

Ellie Salisbury

FV60 Rhedwyr Eryri Harriers

49:47
92

Caroline Caffery

FV40 Buckley Runners

49:48
93

Molly Hewitt

F Rhedwyr Eryri Harriers

49:52
94

Chris Lloyd

MV60 Achille Ratti Climbing Club

50:03
95

Iolo Jones

MV50 Dim Clwb

50:07
96

lianne stevenson

F

50:26
97

Daisy Askari

F Cybi Striders

50:55
98

Lizzie Irvine

FV40 ERYRI Orienteers

51:29
99

Caleb Dwyfor-Clark

MU19 Dim Clwb

51:32
100

Dylan Lewis

MV40

51:53
101

Martha Ellis-Davies

FU17 Rhedwyr Eryri Harriers

52:26
102

Matthew Bicknell

MV40

52:40
103

Matt Dyke

M GOG Triathlon

52:45
104

sheryl confue

FV40 independant

53:16
105

Abbie Robinson

F Hebog

53:17
106

William Evans

MV50 Rhedwyr Eryri Harriers

53:30
107

Sam Warrenger

M WFRA

53:34
108

Dei Jones

MV70 WFRA

53:37
109

Mark Dakeyne

MV60 Prestatyn RC

53:59
110

Menai Baugh

FV60 Denbigh Harriers

54:03
111

Paul Lewtey

MV40 Deestriders

54:04
112

John Morris

MV80 Buckley Runners

54:28
113

Richard Borne

MV50 Mysteruns

54:53
114

Paul Aird

MV60 Deestriders

54:59
115

Martin Cortvriend

MV70 Prestatyn RC

55:26
116

Hannah Parrott

F

56:39
117

James Harwood

MV50 Rhedwyr Eryri Harriers

57:13
118

Tamsin Fretwell

FV50

57:29
119

Rebecca Parry

FV40 Rhedwyr Eryri Harriers

57:38
120

Bethan Billington

FU19 Rhedwyr Eryri Harriers

57:49
121

Nia Meleri Edwards

FV40 Rhedwyr Eryri Harriers

57:54
122

Cari Newnes

FU17 Rhedwyr Eryri Harriers

58:44
123

Esyllt Allman

FU17 Rhedwyr Eryri Harriers

58:46
124

Keith Williams

MV50

59:19
125

Claire Liversage

FV50

59:39
126

Chiara La Barbera

FU23

1:00:05
127

Gabriel Hibberd

MV40

1:04:47
128

Brian Robbins

MV80 Rhedwyr Eryri Harriers

1:06:23
129

Nem James

M Prestatyn RC

1:11:07
130

Nicki Triggs

F Prestatyn RC

1:11:09
131

Maggie Oliver

FV75 Rhedwyr Eryri Harriers

1:14:23
132

Hazel Robbins

FV60 Rhedwyr Eryri Harriers

1:14:33
133

Mary Gillie

FV40 Rhedwyr Eryri Harriers

UNKNOWN

Cymru Gyfan

Gogledd Cymru

De Cymru

Borders

Cymru Gyfan

Gogledd Cymru

De Cymru

Borders

3 Hills Penmaenmawr