| 1 | Rhys GOODRICK | Vegan Runners Uk (Vegan Runners UK) | M | 30:56 | 156.25 |
| 2 | Will CHALK | Mynydd Du/newport Harriers | M | 32:00 | 151.04 |
| 3 | Jonathan FORD | Mynydd Du | M | 32:22 | 149.33 |
| 4 | Wyndham TURNER | Mynydd Du | M | 33:07 | 145.95 |
| 5 | Ashley MIDDLEWICK | Parc Bryn Bach Rc (Parc Bryn Bach Running Club) | M | 33:42 | 143.42 |
| 6 | Tomas BLACK | Mdc (Mynyddwyr de Cymru) | M | 34:09 | 141.53 |
| 7 | Ed ZEALLEY | Unaffiliated | M | 34:16 | 141.05 |
| 8 | Andy GARDINER | San Domenico (San Domenico RC) | M | 35:03 | 137.90 |
| 9 | Tom MOLLEKIN | Mynydd Du | M | 35:26 | 136.41 |
| 10 | Billy JACKSON | Mynydd Du | M | 36:02 | 134.14 |
| 11 | Katrina ENTWISTLE | Mynydd Du | F | 36:12 | 133.52 |
| 12 | Kieron BROWN | Mon Ross Trailblazers (Monross-Trailblazers) | M | 36:19 | 133.09 |
| 13 | Ben SAUNDERS | Spirit Of Monmouth | MV40 | 36:44 | 131.58 |
| 14 | Ben LOWE | Stroud & District Ac (Stroud & District AC) | MV40 | 36:51 | 131.16 |
| 15 | Talf CARTER | Hereford Couriers | M | 37:22 | 129.35 |
| 16 | Ashley FAWKE | Malvern Buzzards Running Club | M | 37:23 | 129.29 |
| 17 | Bethan LOGAN | Mynydd Du | F | 37:28 | 129.00 |
| 18 | Wes SHELDON | Mynydd Du | MV40 | 37:32 | 128.78 |
| 19 | Thomas CHINNICK | Spirit Of Monmouth | MV40 | 37:33 | 128.72 |
| 20 | Steve HEPTON | Mynydd Du | MV40 | 37:39 | 128.38 |
| 21 | Dale MEEK | Mynydd Du | M | 37:43 | 128.15 |
| 22 | Chris MEDCALF | San Domenico Rc (San Domenico RC) | MV50 | 38:21 | 126.03 |
| 23 | Matthew WINTERS | Unaffiliated | M | 38:26 | 125.76 |
| 24 | Jonas MUNTON | Mynydd Du | M | 38:52 | 124.36 |
| 25 | Tim LAGES | Unaffiliated | M | 38:57 | 124.09 |
| 26 | Liam MOORE | Caerleon Rc (Caerleon RC) | M | 39:25 | 122.62 |
| 27 | Tom TURNER | Mynydd Du | MV40 | 39:41 | 121.80 |
| 28 | Huw DAVIES | San Domenico Rc (San Domenico RC) | MV40 | 39:44 | 121.65 |
| 29 | Rhian PROBERT | Mynydd Du | FV50 | 39:52 | 121.24 |
| 30 | Katie IRONSIDE | Mynyddwyr De Cymru (mdc) (Mynyddwyr de Cymru) | F | 40:15 | 120.08 |
| 31 | Elle LUMLEY | Mon Ross Trailblazers (Monross-Trailblazers) | F | 40:40 | 118.85 |
| 32 | Ryan COOK | Unaffiliated | MV40 | 40:49 | 118.42 |
| 33 | Martin WEBB | Mynydd Du | MV60 | 40:57 | 118.03 |
| 34 | Briony LATTER | Mynyddwyr De Cymru (mdc) (Mynyddwyr de Cymru) | F | 41:01 | 117.84 |
| 35 | Matthew EDWARDS | Croft Ambrey Rc (Croft Ambrey RC) | MV40 | 41:02 | 117.79 |
| 36 | Matthew LAWSON | Chepstow Harriers | MV50 | 41:25 | 116.70 |
| 37 | Gethin POWELL | Pontypridd Roadents Ac (Pontypridd Roadents) | MV40 | 41:28 | 116.56 |
| 38 | Stewart HARDING | Cdf Runners (CDF Runners) | MV40 | 41:32 | 116.37 |
| 39 | Tim WOODIER | Mynydd Du | MV40 | 41:39 | 116.05 |
| 40 | Martin CARTER | Hereford Couriers | MV60 | 41:50 | 115.54 |
| 41 | Ben RAYMOND | Bridgend Ac (Bridgend AC) | M | 42:01 | 115.03 |
| 42 | Lauren WILLIAMS | Caerleon | F | 43:30 | 111.11 |
| 43 | Emily HARPER | Mynydd Du | F | 43:45 | 110.48 |
| 44 | Marc WHITING | Weston Athletic Club | MV60 | 43:51 | 110.23 |
| 45 | Stephen PRIESTNALL | Mynydd Du | MV60 | 44:40 | 108.21 |
| 46 | Rachel FAWKE | Malvern Buzzards Running Club | F | 44:42 | 108.13 |
| 47 | Daf DAVIES | Vegan Runners Uk (Vegan Runners UK) | MV40 | 44:48 | 107.89 |
| 48 | David MCINTYRE | Unaffiliated | MV50 | 45:03 | 107.29 |
| 49 | Paul MAMMATT | Hereford Triathlon Club | MV50 | 46:08 | 104.77 |
| 50 | Debbie MUNTON | Mynydd Du | FV50 | 46:11 | 104.66 |
| 51 | George PICKERING | Cdf Runners (CDF Runners) | M | 46:15 | 104.51 |
| 52 | Christian FORD | Caerleon Rc (Caerleon RC) | M | 46:26 | 104.09 |
| 53 | Samuel BRADLEY-WALTON | Unaffiliated | M | 47:04 | 102.69 |
| 54 | Viktoriia GUDYMA | Unaffiliated | F | 47:52 | 100.98 |
| 55 | John AGGLETON | Mynyddwyr De Cymru (mdc) (Mynyddwyr de Cymru) | MV70 | 48:18 | 100.07 |
| 56 | Cassie SUMMERS | Les Croupiers Rc (Les Croupiers RC) | F | 48:23 | 99.90 |
| 57 | Elizabeth RICHARDS | Caerleon Running Club | FV60 | 48:46 | 99.11 |
| 58 | Tim JONES | Croft Ambrey Rc (Croft Ambrey RC) | MV50 | 49:07 | 98.41 |
| 59 | Donna GRANT | Mynyddwyr De Cymru (mdc) (Mynyddwyr de Cymru) | FV40 | 49:40 | 97.32 |
| 60 | Mark CAMERON | Unaffiliated | MV50 | 50:13 | 96.25 |
| 61 | Mark JORDAN | Mynydd Du | MV50 | 50:16 | 96.15 |
| 62 | Owen MCLAUGHLIN | Forest Of Dean Ac (Forest of Dean AC) | MV70 | 50:17 | 96.12 |
| 63 | Adrian MOIR | Mynyddwyr De Cymru (mdc) (Mynyddwyr de Cymru) | MV60 | 50:31 | 95.68 |
| 64 | Emma BAGLEY | Mynydd Du | FV50 | 50:34 | 95.58 |
| 65 | Nikki CHILDS | Mynydd Du | FV60 | 50:45 | 95.24 |
| 66 | Don POWELL | Basingstoke And Mid Hants Ac (Basingstoke & Mid Hants) | MV70 | 50:49 | 95.11 |
| 67 | Nathaniel PALMER | Les Croupiers Rc (Les Croupiers RC) | MV50 | 50:51 | 95.05 |
| 68 | Lucy SAMES | Mynydd Du | FV40 | 50:59 | 94.80 |
| 69 | Andy BAKER | Fairwater Runners | MV50 | 51:00 | 94.77 |
| 70 | Emma POOLE | Newent | FV50 | 51:29 | 93.88 |
| 71 | Luke JONES | Unaffiliated | MV40 | 51:36 | 93.67 |
| 72 | Rebecca EDWARDS | Spirit Of Monmouth | FV50 | 51:39 | 93.58 |
| 73 | Vanessa LAWSON | Chepstow Harriers | FV50 | 51:39 | 93.58 |
| 74 | Natalie JACKSON | Unaffiliated | FV40 | 51:45 | 93.40 |
| 75 | Steve CHADWELL | Les Croupiers (Les Croupiers RC) | MV50 | 52:09 | 92.68 |
| 76 | Ian MACKLIN | Mynyddwyr De Cymru (mdc) (Mynyddwyr de Cymru) | MV50 | 52:23 | 92.27 |
| 77 | John NASH | Chepstow Harriers | MV60 | 52:26 | 92.18 |
| 78 | Liz SIMS | Caerleon Rc (Caerleon RC) | FV60 | 52:40 | 91.77 |
| 79 | Adrian GWILLIAM | Fairwater Runners | MV50 | 53:24 | 90.51 |
| 80 | Ryan JONES | Unaffiliated | M | 53:25 | 90.48 |
| 81 | Martin STARK | Pont Y Pwl & district Runners (Pont-y-pwl & District Runners) | MV60 | 53:40 | 90.06 |
| 82 | Brian GRIFFIN | Forest Of Dean Ac (Forest of Dean AC) | MV70 | 53:58 | 89.56 |
| 83 | Flora GUNNER | Croft Ambrey Rc (Croft Ambrey RC) | FV60 | 54:11 | 89.20 |
| 84 | Sarah SAWYER | Unaffiliated | FV60 | 54:56 | 87.99 |
| 85 | Daniel SYMMONDS | Caerleon Rc (Caerleon RC) | MV50 | 54:58 | 87.93 |
| 86 | Edward BEDWELL | Wye Valley Runners | M | 55:09 | 87.64 |
| 87 | Mark WALSH | Caerleon Rc (Caerleon RC) | MV60 | 55:17 | 87.43 |
| 88 | Emma PALMER | Unaffiliated | FV50 | 55:26 | 87.19 |
| 89 | Abbie THOMAS | Caerleon Rc (Caerleon RC) | F | 55:28 | 87.14 |
| 90 | Patrick HARDINGE | Lonely Goat Rc | MV50 | 55:38 | 86.88 |
| 91 | Norman JONES | Mynyddwyr De Cymru (mdc) (Mynyddwyr de Cymru) | MV60 | 56:22 | 85.75 |
| 92 | Stefanie FRANCIS | Forest Of Dean Ac (Forest of Dean AC) | FV60 | 56:37 | 85.37 |
| 93 | Martyn JENKINS | Fairwater Runners Cwmbran | MV60 | 56:42 | 85.24 |
| 94 | Timothy OSMAN | Unaffiliated | MV60 | 57:55 | 83.45 |
| 95 | Sharon WOODS | Mynydd Du | FV60 | 58:03 | 83.26 |
| 96 | Gary GUNNER | Croft Ambrey Rc (Croft Ambrey RC) | MV70 | 58:06 | 83.19 |
| 97 | Maixent GAILLARD | Spirit Of Monmouth | MV40 | 58:18 | 82.91 |
| 98 | Mark POTTER | Caerleon Rc (Caerleon RC) | MV40 | 58:27 | 82.69 |
| 99 | Richard BOWIE | Fairwater Runners | MV60 | 58:31 | 82.60 |
| 100 | Kevin BARNES | Hereford Couriers | MV60 | 58:33 | 82.55 |
| 101 | Rhiannon HINCKS | Unaffiliated | F | 58:37 | 82.46 |
| 102 | Judith OAKLEY | Vegan Runners Uk (Vegan Runners UK) | FV60 | 1:02:42 | 77.09 |
| 103 | Michelle AMBLIN | Les Croupiers Rc (Les Croupiers RC) | FV50 | 1:05:35 | 73.70 |
| 104 | Marcus MEYRICK | Les Croupiers Rc (Les Croupiers RC) | MV50 | 1:05:35 | 73.70 |
| 105 | Jessica FOGDEN | Unaffiliated | F | 1:07:13 | 71.91 |
| 106 | Bryn FOGDEN | Mynyddwyr De Cymru (mdc) (Mynyddwyr de Cymru) | M | 1:07:14 | 71.89 |
| 107 | Julie SCHOLEY | Les Croupiers Rc (Les Croupiers RC) | FV60 | 1:09:44 | 69.31 |
| 108 | Wesley HARRIS | Caerleon Rc (Caerleon RC) | MV40 | 1:10:44 | 68.33 |
| 109 | Jon ECKERT | Forest Of Dean Ac (Forest of Dean AC) | MV60 | 1:10:51 | 68.22 |
| 110 | James REYNOLDS | Caerleon Rc (Caerleon RC) | M | 1:12:02 | 67.10 |
| 111 | Katie KENWARD-GIBBS | The Running Social | F | 1:12:03 | 67.08 |
| 112 | Mike KING | Unaffiliated | MV70 | 1:15:43 | 63.84 |