| 1 | Wyndham Turner | Mynydd Du | M | 29:40 | 156.25 |
| 2 | Joshua Tremblay | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | M | 30:58 | 149.69 |
| 3 | Tomas Black | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | MU23 | 31:27 | 147.39 |
| 4 | Jonathan Ford | Mynydd Du | M | 31:42 | 146.23 |
| 5 | Rob Parker | CDF Runners | M | 32:28 | 142.77 |
| 6 | Adam Whittaker | CDF Runners | M | 32:47 | 141.40 |
| 7 | James Blore | Chepstow Harriers | M | 32:57 | 140.68 |
| 8 | Wilf Evans | CDF Runners | M | 33:08 | 139.90 |
| 9 | Tom Turner | Mynydd Du | M | 33:15 | 139.41 |
| 10 | Ben Lowe | Stroud & District AC | MV40 | 33:20 | 139.06 |
| 11 | Peter Ryder | Unaffiliated | MV40 | 33:25 | 138.72 |
| 12 | Andrew May | Brecon AC | MV40 | 33:36 | 137.96 |
| 13 | Paul Murrin | Chepstow Harriers | MV50 | 33:50 | 137.01 |
| 14 | Tom McCarthy | Pontypridd Roadents AC (Pontypridd Roadents) | M | 34:00 | 136.34 |
| 15 | Kevin Fosbury | Bridgend AC | M | 34:06 | 135.94 |
| 16 | Richard Cronin | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | M | 34:12 | 135.54 |
| 17 | Reuben Lawson | Chepstow Harriers | MU19 | 35:28 | 130.70 |
| 18 | Chris Medcalf | San Domenico RC | MV40 | 36:29 | 127.06 |
| 19 | Dickie Hudd | Chepstow Harriers | MV50 | 36:31 | 126.94 |
| 20 | Matthew Farrer | Mynydd Du | MV40 | 36:35 | 126.71 |
| 21 | Alastair French | Cardiff Harlequins Trail Running Club | M | 37:12 | 124.61 |
| 22 | Daniel O'Keefe | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | M | 37:13 | 124.55 |
| 23 | Matthew Lawson | Chepstow Harriers | MV50 | 37:19 | 124.22 |
| 24 | George Tordoff | Cardiff Harlequins Trail Running Club | MV40 | 37:25 | 123.89 |
| 25 | Samuel Mallett | CDF Runners | M | 37:36 | 123.28 |
| 26 | Seth Lawson | Chepstow Harriers | MU17 | 37:45 | 122.79 |
| 27 | Katie Ironside | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | F | 37:45 | 122.79 |
| 28 | Ieuan Williams | Unaffiliated | M | 37:48 | 122.63 |
| 29 | Lisa Jeffrey | Chepstow Harriers | FV50 | 38:46 | 119.57 |
| 30 | Darren Shaw | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | MV40 | 39:04 | 118.65 |
| 31 | Mark Gillett | Chepstow Harriers | M | 39:13 | 118.20 |
| 32 | Stewart Harding | CDF Runners | M | 39:16 | 118.05 |
| 33 | Joe Luckett | CDF Runners | M | 39:16 | 118.05 |
| 34 | Simon Darke | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | MV60 | 39:27 | 117.50 |
| 35 | Jim O'Keefe | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | M | 39:46 | 116.57 |
| 36 | Ceri Richards | Chepstow Harriers | MV50 | 39:56 | 116.08 |
| 37 | Briony Latter | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | F | 39:56 | 116.08 |
| 38 | Niki Morgan | Chepstow Harriers | FV50 | 40:06 | 115.60 |
| 39 | Ben Coates | Unaffiliated | M | 41:05 | 112.83 |
| 40 | Rosie Fenton | CDF Runners | F | 41:26 | 111.88 |
| 41 | Geraint Roberts | Unaffiliated | M | 41:26 | 111.88 |
| 42 | Jonny Campbell | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | M | 41:35 | 111.47 |
| 43 | Richard Edge | CDF Runners | MV40 | 41:43 | 111.12 |
| 44 | Stefan Morfey | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | M | 41:52 | 110.72 |
| 45 | Cherry Fowler | Chepstow Harriers | FV50 | 41:59 | 110.41 |
| 46 | George Pickering | CDF Runners | M | 42:10 | 109.93 |
| 47 | Dave Austin | Chepstow Harriers | MV50 | 42:25 | 109.28 |
| 48 | Vicki Wilson | Unaffiliated | FV40 | 42:30 | 109.07 |
| 49 | Sarah Bell | Chepstow Harriers | FV40 | 42:43 | 108.52 |
| 50 | Martin Woodhead | Mynydd Du | MV60 | 42:52 | 108.14 |
| 51 | Donna Grant | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | FV40 | 43:23 | 106.85 |
| 52 | James Tombs | Cardiff Harlequins Trail Running Club | MV40 | 43:47 | 105.87 |
| 53 | Emma Walters | Cardiff Harlequins Trail Running Club | F | 43:55 | 105.55 |
| 54 | Joe Cook | Cardiff Harlequins Trail Running Club | M | 44:10 | 104.95 |
| 55 | Ian Macklin | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | MV50 | 44:12 | 104.87 |
| 56 | Emma Mcwilliams | Mynydd Du | FV40 | 44:38 | 103.86 |
| 57 | Vanessa Lawson | Chepstow Harriers | FV50 | 44:44 | 103.62 |
| 58 | Bryan Stadden | Mynydd Du | MV60 | 44:59 | 103.05 |
| 59 | Anh Quan Tran | CDF Runners | M | 45:09 | 102.67 |
| 60 | Nikki Childs | Mynydd Du | FV60 | 45:18 | 102.33 |
| 61 | Hilary Keogh | Mynydd Du | FV60 | 45:18 | 102.33 |
| 62 | Caroline Duder | Chepstow Harriers | FV40 | 45:23 | 102.14 |
| 63 | Ruth Richardson | Chepstow Harriers | F | 45:28 | 101.95 |
| 64 | Harro Veldman | Westbury Harriers | MV40 | 45:32 | 101.80 |
| 65 | Florence Haines | Unaffiliated | F | 45:55 | 100.95 |
| 66 | Daniel McDowell | Unaffiliated | M | 46:15 | 100.22 |
| 67 | Don Powell | Basingstoke & Mid Hants AC | MV70 | 46:27 | 99.79 |
| 68 | Amy Cox | CDF Runners | F | 46:37 | 99.44 |
| 69 | Jane Roscoe | Chepstow Harriers | FV50 | 46:48 | 99.05 |
| 70 | Gavin Ellis | Chepstow Harriers | MV40 | 47:40 | 97.25 |
| 71 | Brigitte Allen | Chepstow Harriers | FV50 | 47:54 | 96.77 |
| 72 | Andy Stott | Mynyddwyr De Cymru (MDC) (Mynyddwyr de Cymru) | MV60 | 48:20 | 95.90 |
| 73 | Gethin Scourfield | Cardiff Harlequins RC | MV60 | 48:24 | 95.77 |
| 74 | Clive Osmond | Les Croupiers R C (Les Croupiers RC) | MV60 | 48:32 | 95.51 |
| 75 | Andy Baker | Fairwater Runners | MV40 | 48:33 | 95.48 |
| 76 | Emma Bagley | Fairwater Runners | FV40 | 48:35 | 95.41 |
| 77 | Ross Greenwood | Unaffiliated | M | 48:57 | 94.70 |
| 78 | Tom Annetts | Chepstow Harriers | MV40 | 49:00 | 94.60 |
| 79 | Rona Davies | Mynydd Du | FV60 | 49:05 | 94.44 |
| 80 | Pete Morfey | Cardiff Harlequins trail running club | MV60 | 49:09 | 94.31 |
| 81 | Angharad Owen | Cardiff Harlequins RC | FV50 | 49:16 | 94.09 |
| 82 | Michael H Davies | Les Croupiers RC | MV70 | 49:19 | 93.99 |
| 83 | Sioned Powell | Unaffiliated | F | 49:45 | 93.17 |
| 84 | Flora Gunner | Croft Ambrey running club (Croft Ambrey RC) | FV60 | 49:48 | 93.08 |
| 85 | Adrian Gwilliam | Fairwater runners Cwmbran (Fairwater Runners Cwmbran) | MV50 | 50:37 | 91.58 |
| 86 | Robert Lineham | Unaffiliated | M | 50:57 | 90.98 |
| 87 | Daniela Gormley | Mynydd Du | FV50 | 51:12 | 90.54 |
| 88 | Heather Rumble | Fairwater Runners Cwmbran | F | 51:12 | 90.54 |
| 89 | Heather Pells | CDF runners (CDF Runners) | FV50 | 52:02 | 89.09 |
| 90 | Michael Murphy | Les Croupiers RC | MV70 | 52:28 | 88.35 |
| 91 | Louise Crockett | Chepstow Harriers | FV50 | 52:52 | 87.68 |
| 92 | Gary Gunner | Croft Ambrey running club (Croft Ambrey RC) | MV75 | 53:22 | 86.86 |
| 93 | Lily Chubb | Unaffiliated | F | 54:18 | 85.37 |
| 94 | Stephen Casburn | Vegan Runners UK | M | 54:51 | 84.51 |
| 95 | Tom Riddington | Chepstow harriers (Chepstow Harriers) | MV50 | 55:13 | 83.95 |
| 96 | Julie Scholey | Les Croupiers RC | FV60 | 55:18 | 83.82 |
| 97 | Beatrice Roberts | Cardiff Harlequins Trail Running Club | FV40 | 55:47 | 83.10 |
| 98 | Jenni Bell | Chepstow Harriers | FV50 | 56:14 | 82.43 |
| 99 | Denise Evans | Chepstow Harriers | FV50 | 56:15 | 82.41 |
| 100 | Siân Ford | Chepstow harriers (Chepstow Harriers) | F | 56:56 | 81.42 |
| 101 | Simon Maddison | Chepstow Harriers | MV70 | 58:25 | 79.35 |
| 102 | Jen Harding | Chepstow Harriers | F | 59:30 | 77.91 |
| 103 | Lindsey Coode | Chepstow Harriers | FV40 | 59:38 | 77.73 |
| 104 | Sarah Finn | Unaffiliated | F | 1:00:52 | 76.16 |
| 105 | Lucy Sullivan | Vegan Runners | F | 1:01:10 | 75.78 |
| 106 | Tricia Searle | Cardiff Harlequins RC | FV60 | 1:01:54 | 74.89 |
| 107 | Nikola Jurcakova | CDF Runners | F | 1:01:54 | 74.89 |
| 108 | Deb Franklin | Chepstow Harriers | FV50 | 1:04:44 | 71.61 |
| 109 | Jane Bayliss | Chepstow Harriers | FV70 | 1:09:29 | 66.71 |
| 110 | Shari Finch | Chepstow Harriers | FV40 | 1:15:30 | 61.40 |
| 111 | Margaret Griffiths | Chepstow Harriers | FV60 | 1:15:39 | 61.27 |
| 112 | Sonia Unsted | Chepstow Harriers | FV50 | 1:15:42 | 61.23 |
| 113 | Lisa Riddington | Chepstow harriers (Chepstow Harriers) | FV50 | 1:15:48 | 61.15 |
| 114 | Anne Jenner | Chepstow Harriers | FV60 | 1:16:00 | 60.99 |
| 115 | Kate Cliff | Chepstow Harriers | FV50 | 1:16:10 | 60.86 |