| 1 | Wyndham TURNER | Mynydd Du | M | 42:03 | 142.12 |
| 2 | Jon LIKE | Parc Bryn Bach Rc (Parc Bryn Bach Running Club) | M | 44:00 | 135.82 |
| 3 | Jonathan FORD | Mynydd Du | M | 44:15 | 135.06 |
| 4 | Will MORRIS | Hereford Couriers | M | 45:36 | 131.06 |
| 5 | Mike ERSKINE | Pontypwl & District (Pont-Y-Pwl & District) | M | 46:11 | 129.40 |
| 6 | Tom TURNER | Mynydd Du | M | 46:54 | 127.42 |
| 7 | Rich FOSTER | Monross Trailblazers (Monross-Trailblazers) | MV40 | 47:16 | 126.44 |
| 8 | Andrew MAY | Brecon Ac (Brecon AC) | MV40 | 47:55 | 124.72 |
| 9 | Matt STOTT | Mdc (Mynyddwyr de Cymru) | M | 48:13 | 123.94 |
| 10 | Wilf EVANS | Cdf Runners (CDF Runners) | M | 48:32 | 123.14 |
| 11 | Alastair MASSEY | Swansea Harriers | M | 49:02 | 121.88 |
| 12 | Ben MOON | Mynyddwyr De Cymru (Mynyddwyr de Cymru) | MV40 | 49:26 | 120.89 |
| 13 | Ian WHISTANCE | Mynydd Du | MV50 | 50:13 | 119.01 |
| 14 | Matthew FARRER | Mynydd Du | MV40 | 50:42 | 117.87 |
| 15 | Ben LOWE | Stroud & District Ac (Stroud & District AC) | MV40 | 50:43 | 117.83 |
| 16 | Chris MEDCALF | San Domenico Rc (San Domenico RC) | MV40 | 51:01 | 117.14 |
| 17 | Katie IRONSIDE | Mdc (Mynyddwyr de Cymru) | F | 52:05 | 114.74 |
| 18 | Rosie WRIGHT | Swansea Harriers | F | 52:16 | 114.34 |
| 19 | Samuel MALLETT | Cdf Runners (CDF Runners) | M | 52:23 | 114.09 |
| 20 | Matthew LAWSON | Chepstow (Chepstow Harriers) | MV50 | 53:05 | 112.58 |
| 21 | Neil COE | Mynydd Du | MV40 | 55:13 | 108.23 |
| 22 | Will SMITH | Forest Of Dean Ac (Forest of Dean AC) | MV40 | 55:51 | 107.00 |
| 23 | Peter KOVAL | Malvern Buzzards Running Club | MV40 | 55:55 | 106.88 |
| 24 | Martin WEBB | Mynydd Du | MV50 | 56:04 | 106.59 |
| 25 | Simon DARKE | Mdc (Mynyddwyr de Cymru) | MV60 | 56:14 | 106.27 |
| 26 | John AGGLETON | Mdc (Mynyddwyr de Cymru) | MV60 | 58:30 | 102.16 |
| 27 | Tim STOTT | Unaffiliated | M | 58:40 | 101.87 |
| 28 | Paul TUCKER | Mynydd Du | MV50 | 58:42 | 101.81 |
| 29 | Martin WOODHEAD | Mynydd Du | MV60 | 59:07 | 101.09 |
| 30 | Adam MICHNIOK | Hereford Triathlon Club | MV40 | 59:45 | 100.02 |
| 31 | Tim JONES | Croft Ambrey Rc (Croft Ambrey RC) | MV50 | 1:00:03 | 99.52 |
| 32 | Emma McWILLIAMS | Mynydd Du | FV40 | 1:00:38 | 98.56 |
| 33 | Hugh DAVIES | Unaffiliated | MV60 | 1:00:43 | 98.43 |
| 34 | Briony LATTER | Mynyddwyr De Cymru (mdc) (Mynyddwyr de Cymru) | F | 1:00:53 | 98.16 |
| 35 | Paul MAMMATT | Hereford Triathlon Club | MV50 | 1:01:18 | 97.49 |
| 36 | Donna GRANT | Mdc (Mynyddwyr de Cymru) | FV40 | 1:01:23 | 97.36 |
| 37 | Bryan STADDEN | Mynydd Du | MV60 | 1:01:52 | 96.60 |
| 38 | Nikki CHILDS | Mynydd Du | FV60 | 1:04:00 | 93.38 |
| 39 | Hilary KEOGH | Mynydd Du | FV60 | 1:04:21 | 92.87 |
| 40 | Sue HOWARTH | Mercia (Mercia Fell Runners) | FV60 | 1:04:23 | 92.82 |
| 41 | Vanessa LAWSON | Chepstow (Chepstow Harriers) | FV50 | 1:04:49 | 92.20 |
| 42 | George PICKERING | Cdf Runners (CDF Runners) | M | 1:04:59 | 91.96 |
| 43 | Andy STOTT | Mdc (Mynyddwyr de Cymru) | MV60 | 1:05:58 | 90.59 |
| 44 | Julie MATHIAS | Mynydd Du | FV50 | 1:06:06 | 90.41 |
| 45 | Don POWELL | Basingstoke & Mid Hants Ac (Basingstoke & Mid Hants AC) | MV70 | 1:06:19 | 90.12 |
| 46 | Rose LEWIS | Cdf Runners (CDF Runners) | F | 1:08:02 | 87.84 |
| 47 | Ellie SALISBURY | Eryri Harriers (Rhedwyr Eryri Harriers) | F | 1:10:10 | 85.17 |
| 48 | Flora GUNNER | Croft Ambrey Running Club (Croft Ambrey RC) | FV60 | 1:10:12 | 85.13 |
| 49 | Emma BAGLEY | Fairwater Runners | FV40 | 1:10:35 | 84.67 |
| 50 | Sioned POWELL | Unaffiliated | F | 1:11:05 | 84.07 |
| 51 | Emily HARRISON | Monross Trailblazers (Monross-Trailblazers) | FV40 | 1:13:12 | 81.64 |
| 52 | Rebecca FOSTER | Monross-Trailblazers | FV40 | 1:13:13 | 81.62 |
| 53 | Stewart THOMSON | Mynydd Du | MV60 | 1:13:17 | 81.55 |
| 54 | Ian MACKLIN | Mynyddwyr De Cymru (Mynyddwyr de Cymru) | MV50 | 1:13:33 | 81.25 |
| 55 | Daniela GORMLEY | Mynydd Du | FV50 | 1:15:39 | 79.00 |
| 56 | Gary GUNNER | Croft Ambrey Running Club (Croft Ambrey RC) | MV70 | 1:15:43 | 78.93 |
| 57 | Janet RICHARDS | Mynydd Du | FV50 | 1:17:29 | 77.13 |
| 58 | Sophie COLLETT | Unaffiliated | F | 1:18:22 | 76.26 |
| 59 | Nicola JONES | Unaffiliated | F | 1:21:48 | 73.06 |