| 1 | Wyndham TURNER | Mynydd Du | M | 25:00 | 140.55 |
| 2 | Jonathan FORD | Fairwater Runners Cwmbran | M | 25:32 | 137.61 |
| 3 | Edward ZEALLEY | Unaffiliated | M | 25:48 | 136.19 |
| 4 | Tom TURNER | Mynydd Du | M | 26:06 | 134.63 |
| 5 | Ben LOWE | Stroud & District Ac | MV40 | 26:11 | 134.2 |
| 6 | Katrina ENTWISTLE | Bristol & West Ac | F | 26:15 | 133.86 |
| 7 | Gavin JONES | Monross-Trailblazers | M | 27:07 | 129.58 |
| 8 | Ian WHISTANCE | Mynydd Du | MV50 | 27:11 | 129.26 |
| 9 | Chris MEDCALF | San Domenico Rc | MV40 | 27:14 | 129.02 |
| 10 | James LEGG | Unaffiliated | M | 27:24 | 128.24 |
| 11 | Dan SANDFORD | Forest Of Dean Ac | MV40 | 28:29 | 123.36 |
| 12 | Katie IRONSIDE | Mdc | F | 28:33 | 123.07 |
| 13 | Rhian PROBERT | Mynydd Du | FV50 | 28:41 | 122.5 |
| 14 | Bleddyn JONES | Parc Bryn Bach | MV40 | 28:48 | 122 |
| 15 | Matthew LAWSON | Chepstow Harriers | MV50 | 28:59 | 121.23 |
| 16 | Matt FARRER | Unaffiliated | MV40 | 29:22 | 119.65 |
| 17 | Scott KENNEDY | Hereford Couriers | MV40 | 29:31 | 119.04 |
| 18 | Will SMITH | Forest Of Dean Ac | MV40 | 29:57 | 117.32 |
| 19 | Simon DARKE | Mdc | MV60 | 31:35 | 111.25 |
| 20 | Julian BOON | Forest Of Dean Ac | MV50 | 32:43 | 107.4 |
| 21 | Bryn FOGDEN | Unaffiliated | M | 33:14 | 105.73 |
| 22 | Paul DAVIES | Mynydd Du | MV40 | 34:02 | 103.24 |
| 23 | Alun MILLS | Unaffiliated | M | 34:48 | 100.97 |
| 24 | Chris O'BRIEN | Fairwater Runners | MV40 | 35:37 | 98.65 |
| 25 | Guy BRADFORD | Weston Ac | MV50 | 35:46 | 98.24 |
| 26 | Ben RAYMOND | Barry And Vale Harriers | M | 36:29 | 96.31 |
| 27 | Nikki CHILDS | Mynydd Du | FV60 | 36:47 | 95.53 |
| 28 | Jorge QUINTERO | Parc Bryn Bach | M | 37:01 | 94.92 |
| 29 | Rebecca LANDER | Parc Bryn Bach | F | 37:12 | 94.46 |
| 30 | Don POWELL | Basingstoke And Mid Hants Ac | MV70 | 37:58 | 92.55 |
| 31 | Emily HARRISON | Monross-Trailblazers | F | 38:15 | 91.86 |
| 32 | Grant WHITE | Monross-Trailblazers | M | 38:15 | 91.86 |
| 33 | John HETTERLEYY | Unaffiliated | M | 38:31 | 91.23 |
| 34 | Ian MACKLIN | Mynyddwyr De Cymru | MV50 | 38:53 | 90.37 |
| 35 | Flora GUNNER | Croft Ambrey Running Club | FV60 | 40:24 | 86.97 |
| 36 | Bryony DEAN | Hereford Couriers | FV40 | 40:40 | 86.4 |
| 37 | Joey WHITFIELD | Unaffiliated | M | 42:12 | 83.26 |
| 38 | Kevin BARNES | Hereford Couriers | MV50 | 42:39 | 82.39 |
| 39 | John JASPERS | Hereford Couriers | MV50 | 43:40 | 80.47 |
| 40 | Laura SAMUEL | Unaffiliated | F | 44:03 | 79.77 |
| 41 | Janet RICHARDS | Mynydd Du | FV50 | 46:15 | 75.97 |
| 42 | Patricia NORMAND | Unaffiliated | FV40 | 48:15 | 72.82 |
| 43 | Jasmine ARNOLD | Forest Of Dean Ac | FV60 | 48:52 | 71.9 |
| 44 | Gary GUNNER | Croft Ambrey Running Club | MV70 | 50:14 | 69.95 |
| 45 | Leslie PUGH | Wfra | MV70 | 1:00:43 | 57.87 |